Palak Pulao | Spinach Pulao

Name: Palak Pulao | Spinach Pulao
Total time: 1200 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1.5 cup Basmati rice; 2 tbsp Ghee; 3 tbsp Oil; 1 Star anise; 2-3 Cinnamon; 6 Cloves; 3 Green Cardamom (crushed); 2 Bay leaf; 20-25 Black Pepper; 1 tsp Cumin seeds; 3 Dried red chillies; 2 Chopped Onion - medium size; 1 tbsp Ginger & Garlic Paste; 1/2 tsp Turmeric Powder; 1.5 tsp Roasted Cumin Powder; 1 tsp Kashmiri Red Chilli Powder; 1 tsp Garam Masala Powder; 2 tsp Coriander powder; 300 grams Chopped Palak leaves -; Handful Coriander Leaves; to taste Salt; 2.5 cup Water

Sasmita Das @dassasmita115

Odisha

#GA4
#Week19

Keyword -- Pulao

Click on the link to watch the full video of "Palak Pulao"
https://youtu.be/KGQhWcBIibk

Palak benefits :-
1.Good source of iron.
2.Great source of insoluble fiber.
3.Good for eyes.
4.Anti inflammatory.
5.Aids in weight loss.
6.Diabetic friendly .
7.Rich in Vitamin C.

#GA4
#Week19

Keyword -- Pulao

Click on the link to watch the full video of "Palak Pulao"
https://youtu.be/KGQhWcBIibk

Palak benefits :-
1.Good source of iron.
2.Great source of insoluble fiber.
3.Good for eyes.
4.Anti inflammatory.
5.Aids in weight loss.
6.Diabetic friendly .
7.Rich in Vitamin C.

Sasmita Das @dassasmita115

Odisha

#GA4
#Week19

Keyword -- Pulao

Click on the link to watch the full video of "Palak Pulao"
https://youtu.be/KGQhWcBIibk

Palak benefits :-
1.Good source of iron.
2.Great source of insoluble fiber.
3.Good for eyes.
4.Anti inflammatory.
5.Aids in weight loss.
6.Diabetic friendly .
7.Rich in Vitamin C.

#GA4
#Week19

Keyword -- Pulao

Click on the link to watch the full video of "Palak Pulao"
https://youtu.be/KGQhWcBIibk

Palak benefits :-
1.Good source of iron.
2.Great source of insoluble fiber.
3.Good for eyes.
4.Anti inflammatory.
5.Aids in weight loss.
6.Diabetic friendly .
7.Rich in Vitamin C.

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Ingredients

15-20 Minutes

4 servings

1.5 cupBasmati rice
2 tbspGhee
3 tbspOil
1Star anise
2-3Cinnamon
6 Cloves
3Green Cardamom (crushed)
2Bay leaf
20-25Black Pepper
1 tspCumin seeds
3Dried red chillies
2Chopped Onion - medium size
1 tbspGinger & Garlic Paste
1/2 tspTurmeric Powder
1.5 tspRoasted Cumin Powder
1 tspKashmiri Red Chilli Powder
1 tspGaram Masala Powder
2 tspCoriander powder
300 gramsChopped Palak leaves -
HandfulCoriander Leaves
to tasteSalt
2.5 cupWater

Cooking Instructions

15-20 Minutes

1

Soak basmati rice for 15 minutes in water.
2

Heat ghee and oil in a pressure cooker.
3

Add star anies, cinnamon, cloves, green cardamom, bay leaf, black pepper, cumin seeds & dried red Chillies to the hot oil.
4
5
6

Add chopped onion and ginger garlic paste to the hot oil. Saute it for 2 to 3 minutes.
7

After 2 to 3 minutes, add turmeric powder, roasted cumin powder, Kashmiri red chilli powder, garam masala powder and coriander powder. Mix it well.
8
9

After that add chopped palak leaves. Saute it for 2 minutes.
10

After 2 minutes add soaked basmati rice, coriander leaves and salt (according to taste). Saute it for 2 minutes.
11

After 2 minutes add water and then mix it well.
12

Pressure cook the rice for 2 whistles on medium flame. Let it rest for about 15 minutes before opening the pressure cooker. After that it's ready to serve.

Neha Dua and others reacted

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Sasmita Das @dassasmita115

on January 19, 2021 09:21

Odisha

Myself Sasmita Das.I am a food lover.I love cooking new recipes.I am also a youtuber.Youtubelink--https://www.youtube.com/channel/UCBAf8IwNJ9anN38hgSZuyxwFacebook page--https://www.facebook.com/sasmitalifestyleInstagram--https://www.instagram.com/simplelivingcookingbysasmitaTwitter--https://www.twitter.com/sasmita66132676

Neha Dua @cook_90450

January 21, 2021 13:40

Awesome

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Palak Pulao | Spinach Pulao

Palak Pulao | Spinach Pulao

Ingredients

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Cooksnaps (2)

Comments (3)

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