Broken wheat masoor dal khichdi

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

#ga24
#week 5 to 10 April

Broken wheat masoor dal khichdi

#ga24
#week 5 to 10 April

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Ingredients

45 mins
2 servings
  1. 1/4 cupbroken wheat
  2. 1/4 cupwhite rice optional
  3. 1/4 cupMasoor Dal
  4. to taste Salt
  5. 3 cupswater
  6. 1/2 teaspoonginger garlic paste
  7. 2-3dry red chilies

Cooking Instructions

45 mins
  1. 1

    First soak masoor dal after washing three times for six hours. Drain the water after six hours and keep aside.

  2. 2

    Now dry roast, the broken wheat until Brown.

  3. 3

    Add and washed rice and masoor dal to The broken wheat.

  4. 4

    Flavour it with dry red chilies and ginger garlic paste. Mix it well. Add water and pressure cook for three whistles. Let the pressure release open and add salt to taste and ghee for flavour. serve it with Raita.

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Shruti Raman( legendet100)
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I am a Nutritionist specialised in lifestyle disorders.
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