Bottle gourd (Lauki) Stew with mustard paste

By Madhumita Mishra
#microwaveCooking
This rcp of mine is an innovative idea. You can/can not oil and tadka for this recipe. Diabetic people would love to have this subzi for their menu.
Bottle gourd (Lauki) Stew with mustard paste
By Madhumita Mishra
#microwaveCooking
This rcp of mine is an innovative idea. You can/can not oil and tadka for this recipe. Diabetic people would love to have this subzi for their menu.
Cooking Instructions
- 1
First grind the ingredients of mustard paste in a mixer to a fine paste.
- 2
Mix this mustard paste and rest of the ingredients including oil properly.
- 3
Transfer to a microwave oven safe bowl.
- 4
Cook covered in a pre-heated microwave oven for 6 minutes at 180℃.
- 5
Let the bowl stay in oven for 5 minutes.
Serve hot with Roti or Rice
Thanks.
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