Porridge beans and cucumber with carrot

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

The children were to take it to school,so prepare it.

Just wanna rock this Irish potatoes to the fullest,since it's from the village direct.

#mukomakitchen

#mukomakitchen

A comfort food, perfect for cold weather.#comfortfood #homecooked

The recipe is very easy and i like to eat it especially when i don't feel like taken something heavy

Delicious eaten for breakfast as it is light and comforting. The minced pork adds a mild sweetness to the dish but may be omitted for a plain porridge.

LUGAW in Philippines

My love for sausages inspired this whole idea of potato and gizzard porridge.

Made for my son because he has mouth ulcers ❤️

‘Hey weather! Please make up your mind!’ It’s so cold in the morning and it’s so hot in the afternoon. A lot of people get sick. It’s time to eat some warm porridge to keep us healthy. IG @jenscookingdiary @jenscookdineandtravel

Rice porridge has been my comfort food since I was young. I like all kinds of porridge, whether it’s chicken porridge, or fish porridge, or even just plain porridge. My mom always cooked me this whenever I wasn’t feeling well. And now, for my daughter, I also do the same thing. The Chinese believe that rice porridge is easier to digest when one is not well.#heirloomIf you like my recipes, please follow my Instagram @jenscookingdiary @jenscookdineandtravel

It's Autumn still a good hearty delicious filling complete meal.

Delicious 😍, check out the benefits online

My brunch today 😊

LIGHT DIET AND VEGAN

#goldenapron#post16Kanji very nutritious food eaten around the world, each place have their own version

This is the Korean dish called Soegogi-yachaejuk. It is mild in taste, not spicy. It is a hearty, filling main dish. You need to use a starchy, short grained rice for it to reach the proper thickness. They use what is called sweet rice typically, but arborio is easier to find, so I use that. Give it a try, you will like it.

#localdish 🍽#Saturday 😎 #breakfast 🌻🌞 #servehot #myfavourite🦋 #kunuwithkosai i never get tired of it😋

Arroz Caldo literally means hot rice or rice soup/broth/stew. It’s a dish that is historically presented as a combination from the Spanish and Chinese influences. Though Spanish by name, this is quite similar to Chinese congee. This is definitely commonly a typical snack (merienda) for the Filipinos. Also, it's an excellent home remedy when you feel under the weather or feel sicky.It’s got such a mouth-watering aroma, with its heavily infused ginger flavour and crunchy garlic toppings. Deeeeelish!!!

I use short grain type. There is also a certain depth of flavor infused in the ingredients and rice porridge. I’m guessing the porridge is cooked in a stock instead of water and the ingredients are cooked separately before adding into the porridge. Not forgetting the generous usage of my favorite aromatic toasted sesame oil.

#losingweight 3