Parpesu yana taimakawa jen gyara baki ga mai lafiya ko mara lafiyan da ke gagara cin abinci #parpesurecipecontest

Wato parpesu dai shima wani nau'i ne na abinci wanda mutum ko baya marmarin cin abinci zai iya cin parpesun musamman da romo,kuma gaskia naman zabuwa yana da zaki da gardi sosai 😋😋😋 aci a shanye romon #iftarrecipecontest

#parpesurecipecontest.Naman rago yana da kyau wurin gina jiki musamman idan aka sarrafa shi da kayan kanshi masu amfani da tasiri a jiki kamar su kammun,shammar da raihan.

Wannan girki ne da zaki yishi cikin kankanin lokaci musamman idan lokaci ya kure miki.

Shi wannan salad zaka iya cinsa a matsayin abincin dare (dinner). Bashi da nauyi kuma ga saukin yi

#1post1hope# kaza tana da dadi inason kaza kuma abin sone ga kowa

Dafaffen dankali da sauce din kwai da kaza.

#parpesurecipecontest ina makukar son parpesu musamman na kifi, wanan parpesun nayi shi ne irin na mutane kudancin kasan na.

Fate na da armashi sosai musamman yaji kayan hadi

#sahurrecipecontest ina matikar son dankali nida family na ! shisa akullum nake ko karin sarrafata ta yanda zamuji dadin ta ba tare da gajiyawa ba.

Wannan girki na Babban dana ne Muhammad, Allah ya baka lahiya.... Yace kullum na riqa yi masa irinta.

Wannan girki nayishine domin iyalina kuma gaskiya yayi masu dadi sosai naji dadinsa sosai nima. #parpesurecipecontest

Ya na da dadi da kuma gamsarwa.

#iftarrecipecontest. Parpesun nan yana da dadi sosai musamman ka sameshi yayin buda baki ka hada shi da alalle ko chappati,waina ko ma ka sha shi haka.

Zaki iya ci da bread ko Kuma garri idan kinaso

Parpesu abune da zaa iya cin abubuwa daban daban dashi kamarsu shinkafa taliya makaro doya hardama tuwo nidai nafison nawa da yajiyaji

Cin kafar kasa Yana da amfani, My Baby use t call it Hannu😂😂😂😝😝😝

Full table.😋😋😋😋 Amma dai potatoes ball zan dauka nayi bayanin yanda nayi shi. Da fatan z aku hi dadin gwadawa, baida wahala sai sauki da Dadi,😍😋😃

Shi wannn abinci bashi da wuyar yi amma yn da dadin ci sannn kuma bashi da nauyi

#iftarrecipecontest.wannan abincin ya dace a ci lokacin buda baki

Wanan sauce yana da saukin yi,kuma zaka iya cin sa da abubuwa da yawa.#kadunacookout

#Namansallah wanna miyar tana daya daga cikin hanyoyi mafi sauki wajen sarrafa hanta domin tana da sauki wajen yi ga Dadi gakuma lafiya,domin shi soyayyen hanta idan yakwana biyu bashi da dadin ci sai yai Kuma tauri,adalilin haka yasa na Adana tawa nayi wanna Miya me Dadi dashi daza a iya cin komai dashi Kama daga shinkafa biredi da sauransu#namansallah

#parpesurecipecontest...wannan girki yana da dadi kuma yana da amfani sosae musamman Wanda basason abnci me nauyi .

Yana da sauki wurin yi baya cin lkci sosai gashi baya shan mai masu ulcer ma zasu iya ci ba tare da fargaba.

Wannan naman tayi dadi sosai kuma zaka iya city da duk irin abincinda kikeso #girkidayabishiyadaya

#alalecontest alele nada matukar dadi kuma tana da kyau a jikin dan adam, saboda wake yana daga cin abinci masu gina jiki. Kuma duka kayan hadinta suna da muhimmaci, ana iya ci alale a kowane lokaci, zaa iya karin kumallo da ita, zaa iya cinta da rana a matsayi abinci rana ko kuma dadare. Ina matukar son alale saboda zaka iya sarafashi ta hanya dayawa.

#parpesurecipecontest shidai perpesu abune mai matukar anfani a jikin dan adama, musamma ma ga mata, na zaba nayi parpesu kifi ne saboda ina makukar son kifi ko wane iri ne, indai kifi ne.kifi musulmin nama. Yana daga cikin abinci masu jina jiki, gashi lafiyayen abinci ne, da wuya kuji an hana mutum cin kifi.

#teamsokoto Nida iyali na munason kaza sosai kuma munaji dadin irin wannan hadin.

Inason cin gasasshen Nama domin yana kara lafiya da nishadi.

#ramadansadakaWannan girki ya na da dadi sosai musamman lokacin buda baki.