#slurp Soups are a healthy way to include veggies and dals in our diet.Today I have present spinach and moong dal soup which is a good source of fiber and extremely beneficial for health.

#week2of5 Palakh and mug ni dal nu #shak for #lunch. #mybestrwcipe. #healthyI used to add dhanajeera, garam masala, and a bit of sweetness in this sabzi, but after trying this simplest recipe I realized that this sabzi in itself is tasty and flavorful. It doesn't require any other spices to enhance the taste.

Amaranthus called Thotakura in Telugu and Arakkerai in Tamil is a common leafy vegetable cooked in South India.I have just twisted it a bit and used Panchmel Dal(Toor, Masoor, Moong, Chana, Udad dals) instead of Toor Dal which is used regularly for this.

This is my #favourite gujarati recipe Dal vadas are basically made only with Chana Dal but I thought of making them by adding 3 more dals as a twist to make them more crispier.

Sukhi palak moong dal/Spinach mung dal fry is a very simple, quick and easy dish. It is the healthy way to get both greens and proteins in a dish. It is made dry and the moong dal is cooked soft but not mushy. It is very light on the stomach and goes well with bhakri, paratha, chapati, chawal ki roti or with plain rice and Gujarati kadhi. It is suitable for Vegan diet.

#dal

#5pm#deepfried#chefbypassionMoong Dal Paniyaram is prepared with a batter made with soaked green moong dal, mixed with onions, green chillies and is cooked on a Paniyaram Pan.Moong Dal Paniyaram is very easy to prepare. The time goes only in soaking and grinding.

#colouryellow#9th JulyThis simple delicious dal tastes like Dal fry,made from red lentil dal( masoor dal) & yellow moong dal.Is ideal to serve with parathas and rice at dinner.

#goldenapron#post 15An authentic desi mango curry made with moong dal made with my own recipe turn out to be a very delicious mouth watering dishes very tasty and quick and easy to make best to be serve with rice try this recipe once..

#goldenapron3#week2#post2Ingredients dal

In typical telugu brahmins we regularly eat moong dal plain or with lemon juice added to it .There are variety of ways to prepare this dal with any leafy vegetable.We can add spinach or menthi leaves to this dal tadka . Here I have tried with spinach . My mother used to prepare this dal on Kartik somvars , when we do fasting whole day and take dinner in the night after doing pooja of Lord Siva .We used to love this dal very much with hot rice . We can make with menthi leaves instead of spinach . We never add onions or garlic to dal on Fasting Day dinner.I hope you will like this very simple recipe .

#greenveg - Here is a simple, yet delicious methi leaves stir fry with split moong dal. I cooked it with a tempering of panch phoron in mustard oil. I also added some vadi / dried lentil dumplings to add a crunch to the dish. I finished it off with kasundi for a mustardy taste and flavour. It is prepared dry to enjoy either with plain steamed rice or with chapatis.