Easy Milk and Egg-free Oatmeal Pudding

I read online that oatmeal contains a lot of water-soluble dietary fibre, so tried eating cold porridge made from oatmeal, and figured if I put it in a mould I could make it into a pudding.
When chilled, the starches become resistant, which is good for both your digestion and weight loss. It's subtly sweet, so add some more sweetener if you have a sweet tooth. Recipe by Sangojunasu
Easy Milk and Egg-free Oatmeal Pudding
I read online that oatmeal contains a lot of water-soluble dietary fibre, so tried eating cold porridge made from oatmeal, and figured if I put it in a mould I could make it into a pudding.
When chilled, the starches become resistant, which is good for both your digestion and weight loss. It's subtly sweet, so add some more sweetener if you have a sweet tooth. Recipe by Sangojunasu
Cooking Instructions
- 1
Add the oatmeal, beet sugar, salt and water to a saucepan, and simmer until it becomes paste-like.
- 2
When cooled, pour it into a mould and let it chill and harden in the fridge.
- 3
Remove it from the mould and top with fruit, or other garnish of your choice.
- 4
The top photo is served with banana and shio-koji pickled tofu. It was kind of like a cheesecake, and really delicious.
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