Jalapeño bacon wrapped chicken roll ups
Today while surfing facebook one of my Venus sisters posted a Delish video for jalapeño popper chicken. This is my spin on it. The MFP info will be for 2 roll ups but I ended up only eating 1 which was plenty. This was really flavorful and satisfying
Jalapeño bacon wrapped chicken roll ups
Today while surfing facebook one of my Venus sisters posted a Delish video for jalapeño popper chicken. This is my spin on it. The MFP info will be for 2 roll ups but I ended up only eating 1 which was plenty. This was really flavorful and satisfying
Cooking Instructions
- 1
Place chicken cutlet in a bag and thin it out with the flat side of a meat tenderizer
- 2
Chop up your veggies
- 3
Combine your softened cream cheese with powdered garlic and onion
- 4
Add veggies in and stir if you uses kitchen scale you can weigh them as you add in 1/2 ounce of each
- 5
Divide the filling between each chicken breast and roll up
- 6
Wrap each roll up in a piece of bacon
- 7
Place side by side in a 6 inch skillet
- 8
Top with cheese cover with foil and bake in a 375 degree oven for 45. Remove foil the last 15 minutes of cooktime
- 9
MFP information this is for 2
- 10
To go along with my spicy chicken I choose a serving of frozen fire roasted corn and cauliflower rice that I added Queso dip and red 🌶
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