Red dates are an inseparable ingredient in Chinese cuisines. They are consumed regularly in soups,cakes and teas by expectant mothers.Rich in Vitamin C, red dates can transfer the excess cholesterol in the body into bile acids, thus reducing the probability of gallstone formation. Fresh red dates, rich in calcium and iron, also play an important role in the prevention and treatment of osteoporosis and anemia.Ginger besides its detoxification properties, is excellent for treating gases and bloating.

Having fresh lemon first thing in the morning puts your metabolism into high gear. The ginger will reduce inflamation. These ingredients together are a very sweet way to start your day 🌞 (nevermind the broccoli in the pic lol)

This tea is great for boosting your immune system when you're feeling tired or have a cold. It's quite spicy

Its more healthier than tea or coffee. No caffeine at all

This is a very refreshing, tangy and light tea. Also very high in vitamn C. Tasty! :-)

Dear wifey came home sick today with something that has been going around. I made her a cup of this tea and sent her to bed. Lemongrass is good for all sorts of ailments including: indigestion, anxiety, skin disorders, coughs, colds, fevers, and nasal congestion. In fact, in the Caribbean, they call it "Fever Grass".

I work for lifetouch as a school photographer and I spend 40-60 hours a week up close and personal with anywhere between 1500 and 2000 school children and while all of my co-workers are constantly sick I never am and I owe it to this! Its delicious, healthy and there's no risk of over dose

It's so helpful in balancing health and much needed to make tea or milk more flavorful. #mommasrecipes #veggies

#losingweight#Post_3#Date-30/5/2019Lemongrass is detoxifying & bloating relieving. Ginger is an ancient spice with powerful antioxidant properties. Lemon is good source of vitamin c. Lemon with honey helps reduce weight

Chinese tea eggs are a really popular street food snack in China because of their delicious savory and sweet flavor . A lot of people love them! Plus, they’re super easy to make at home and turn out really tasty. Enjoy!

#losingweight

At my family's home in India, this tea is often served to guests. I've been drinking ginger chai a lot recently, so I made this for the first time in a while. It is wonderfully fragrant, so it's n ideal tea for refreshing you body and soul.You don't have to crush the whole cardamons to powder. If you add more sugar than usual, it will taste more authentic. If you leave the pan that you boiled the cardamon for a while without washing it, the kitchen will become filled with the scent of cardamon, making you happy. Recipe by Plabar