Corn Chowder Soup

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#JS
This is very popular in America. Corn is the star of this recipe. You can also add your favorite vegetable. I included potato also as one of the ingredients along with quite a few other veggies-- Watercress , Cauliflower. Onions, garlic and etc. Soup is loaded with healthy nutrients. It is a mixture of flavors, tastes, aroma and what not. Watercress like Cauliflower, is a member of the cabbage family; It grows in water. It Prevents osteoporosis, cancer, lowers cholesterol, and is good for the heart. Vitamins A, C and many more beneficial minerals. Soup is a Comfort food packed with disease-fighting ingredients

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Ingredients

30 mins
6 servings
  1. 2 cupscorn kernels
  2. 1Onion finely chopped
  3. 3 tablespoonsall-purpose enriched wheat flour
  4. 1 cupwater cress
  5. 1 cupcelery pieces
  6. 1 cuppotato, steam cooked, peeled and diced
  7. 2 tablespoonsbutter
  8. 2Crushed green chilies
  9. 1 teaspoonginger, grated
  10. 2 cupscoconut milk. canned
  11. 1 teaspoonwhite pepper powder, fresh
  12. Necessary salt
  13. soup

Cooking Instructions

30 mins
  1. 1

    Prepare a checklist. Keep supplies close at hand.

  2. 2

    Prepare a checklist. Keep supplies close at hand.

  3. 3

    Add butter to a heavy saucepan over medium heat. After the butter melts. add onions and garlic and saute for 2-3 minutes. Add wheat flour and stir. This is called roux. It thickens the soup; Add corn and stir for 2 minutes

  4. 4

    Add celery, watercress and stir. After 2 minutes add 3 cups of water. Let it boil. Add the potato pieces and bring to a boil. Then simmer, When it, add coconut milk and stir. Turn off the stove. Add salt. I use organic Himalayan pink salt.

  5. 5

    Grind white pepper with a pepper mill, sprinkle the freshly ground pepper on the top of the soup. Garnish with cilantro
    Healthy flavorful spicy tasty hearty chowder is ready for your eating pleasure.. A small bowl of soup is a complete meal.

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Written by

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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