Stir-fried and Braised Hijiki Seaweed and Soy Beans

cookpad.japan
cookpad.japan @cookpad_jp

First I tried to recreate something similar I had as a school lunch.
Since then, this has been our favourite side dish.

Try your favourite ingredients.
(Like abura-age deep fried tofu, chopped chicken or konnyaku)
After cooking leave it to cool in the sauce pan and the flavour will settle and become much tastier. For 4 servings. Recipe by Nacchi sencho

Stir-fried and Braised Hijiki Seaweed and Soy Beans

First I tried to recreate something similar I had as a school lunch.
Since then, this has been our favourite side dish.

Try your favourite ingredients.
(Like abura-age deep fried tofu, chopped chicken or konnyaku)
After cooking leave it to cool in the sauce pan and the flavour will settle and become much tastier. For 4 servings. Recipe by Nacchi sencho

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Ingredients

4 servings
  1. 20 gramsDried hijiki seaweed
  2. 120 gramsSoy beans in brine
  3. 1/4Carrot
  4. 5Green beans (frozen)
  5. For the seasoning:
  6. 1 tbspSugar
  7. 1 tbspMirin
  8. 2 tbspSoy sauce
  9. 200 mlJapanese dashi stock

Cooking Instructions

  1. 1

    Rehydrate the hijiki in plenty of water for about 15 minutes. Drain in a sieve.

  2. 2

    Julienne the carrot and cut the green beans into 3 cm lengths. I use soy beans in brine or steamed soy beans.

  3. 3

    Heat some oil (not included in the ingredients list) in a sauce pan and fry the carrot and hijiki seaweed. After giving it a good stir add sugar and mirin.

  4. 4

    After sugar and mirin have dissolved stir in the soy beans and dashi stock.

  5. 5

    Cover and simmer over a low to medium heat for 5 minutes. (If you're worried it might boil over you don't have to cover with a lid).

  6. 6

    After simmering, add the soy sauce and green beans.

  7. 7

    Turn up the heat to high and reduce the cooking liquid until almost gone. If the soy bean's skin comes off, go ahead and remove from the pot.

  8. 8

    Transfer onto a serving dish.

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