Vickys Banana Oat Squares, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Yummy cakey squares, perfect for a lunchbox treat!

Vickys Banana Oat Squares, GF DF EF SF NF

Yummy cakey squares, perfect for a lunchbox treat!

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Ingredients

35 mins
16 servings
  1. 150 gramsgluten-free rolled oats
  2. 90 gramsgluten-free / plain flour
  3. 1/4 tspxanthan gum if using GF flour & oats
  4. 70 gramssoft brown sugar
  5. 50 gramsdried apricots, chopped
  6. 50 gramsflaked almonds (optional or add another dried fruit)
  7. 1 tspbaking powder
  8. 125 gramssunflower spread / butter, melted
  9. 60 mlcoconut milk
  10. 3 tbspgolden syrup (recipe link below)
  11. 2medium-ripe bananas, skin just lightly speckled brown, mashed
  12. 2 tspvanilla extract

Cooking Instructions

35 mins
  1. 1

    Preheat the oven to gas 4 / 180C / 350°F and line an 8" square tin with parchment paper

  2. 2
  3. 3

    Spoon into the tin and smooth over the surface

  4. 4

    Bake for 25 minutes until golden and firm to touch

  5. 5

    Let stand in the tin for 10 minutes, then cut into squares and leave to fully cool still in the tin

  6. 6

    Store in an airtight container for up to 5 days - if they last that long!

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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Comments

minamesser
minamesser @cook_3634274
looks good, gonna try that out. thanks B-) I will post a pic when its done :-)

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