Oven Roasted Fish Fillet Bundles in Lemon Cream Sauce

Name: Oven Roasted Fish Fillet Bundles in Lemon Cream Sauce
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 skinless cod fillets, you may only need 2 if they are large, you want them big enough to wrap around the salmon fillets.; 4 skinless salmon fillets, each about 1 inche thick and 2 inches wide and 2 inches long; 1/2 tsp cajun seasoning mixed with salt and pepper to taste for seasoning fish; 1 FOR SAUCE; 1 shallot, minced; 2 clove garlic, minced; 1/4 cup dry white wine; 1/2 cup chicken stock; 1 cup heavy cream; 1 tbsp lemon juice; 1/2 tsp cajun seasoning; 1/4 tsp black pepper and salt to taste; 1 tsp hot sauce such as franks brand; 1/2 tbsp butter; 1 FOR TOPPING AND GARNISH; 1/4 cup grated parmesan cheese; 4 sliced green onions

fenway @Fenway

This pairs the mild flavor and color of cod (or any mild white fish ) with the rich colorful salmon. A great taste and pretty to cut into!

fenway @Fenway

This pairs the mild flavor and color of cod (or any mild white fish ) with the rich colorful salmon. A great taste and pretty to cut into!

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Ingredients

20 mins

4 servings

4skinless cod fillets, you may only need 2 if they are large, you want them big enough to wrap around the salmon fillets.
4skinless salmon fillets, each about 1 inche thick and 2 inches wide and 2 inches long
1/2 tspcajun seasoning mixed with salt and pepper to taste for seasoning fish
1FOR SAUCE
1shallot, minced
2 clovegarlic, minced
1/4 cupdry white wine
1/2 cupchicken stock
1 cupheavy cream
1 tbsplemon juice
1/2 tspcajun seasoning
1/4 tspblack pepper and salt to taste
1 tsphot sauce such as franks brand
1/2 tbspbutter
1FOR TOPPING AND GARNISH
1/4 cupgrated parmesan cheese
4sliced green onions

Cooking Instructions

20 mins

1

MAKE SAUCE
2

In saucepan, melt the butter, add shallot and garlic and soften, add wine and reduce until almost gone.Add chicken stock,cream, lemon juice and seasoning cook to a thin sauce about 5 minutes. It will thicken up some in the oven.
3

PREPARE FISH
4

Season fish with seasoning, Lay cod fillets flat on work surface, place salmon fillet on one end and roll up to enclose salmon. The pink ends will show.Press to adhere carefully, dont press to hard!
5

PREHEAT OVEN TO 400
6

Spray an ovenproof dish large enough to hold fish in 1 layer. Add half of sauce to dish add fish bundles seam side down, top with remaining sauce.Sprinkle each bundle with parmesan cheese and sprinkle all over with green onions
7

Bake for about 30 minutes until fish is cooked.
8

Serve with crusty bread or rolls and a salad if you like!

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fenway @Fenway

on February 11, 2014 01:19

“Fenway” passed away on 2/3/2021. For the last year she tried to teach her husband of 42 years how to cook like her. Although I will never be as good of a cook as her she did pass on her passion for cooking. Therefore, I will attempt to carry on her legacy and maintain/update her site. My wife was a Registered Nurse, a licensed deep water aerobics instructor, a mother to our 2 children and a fantastic cook. We grew up in New England but have been fortunate to live all over the US. I am now retired, missing her terribly, but thankful for all the years we had together and all her cooking lessons.

4th for cod

Comments (3)

cthursby21 @cook_3223589

March 02, 2014 23:53

sounds great I will be trying it.

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