Cauliflower Mash

You can use it as a dip or as a healthier version of mashed potatoes. It goes well with meat and you can barely taste the cauliflower. It's also very creamy so you don't have to add a lot of butter
Cauliflower Mash
You can use it as a dip or as a healthier version of mashed potatoes. It goes well with meat and you can barely taste the cauliflower. It's also very creamy so you don't have to add a lot of butter
Cooking Instructions
- 1
Clean and chop the cauliflower and set aside
- 2
Set a pot of water over medium high heat
- 3
Once the water is boiling, carefully add your chopped cauliflower and cover the pot. Bring once again to a boil
- 4
Then reduce heat to low and add the carrots. They should be peeled and roughly chopped. You can put more carrots if you want to
- 5
Simmer for 10-15 minutes over low heat or until the cauliflower and carrots are mushy, not crunchy
- 6
Once they are steamed, drain the water. Add the butter, yoghurt, cream cheese and seasoning
- 7
Mash with a hand blender until smooth. It can be served warm or cold
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