Red Lentils and squash soup

nancy stinson
nancy stinson @2711cook

Cooking times are approximate

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Ingredients

60 mins
8 servings
  1. 3 cupscubed butternut sqaush
  2. 4parsnips cubed
  3. 1large onion chopped
  4. 1carrot chopped
  5. 4 cupschicken stock low sodium
  6. 2 cupsred lentils
  7. to tastesalt and pepper
  8. 1 tbsp.cumin ( optional)
  9. 2 tbsp.olive oil

Cooking Instructions

60 mins
  1. 1

    Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes

  2. 2

    Add chicken stock and simmer for 30 minutes.

  3. 3

    Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.

  4. 4

    In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.

  5. 5

    Thick and creamy.

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nancy stinson
nancy stinson @2711cook
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