Mung beans
We all should must make once in week these beans and lentils.these are great source of protein and carbs also full of magnesium.lets make today yellow mung beans
Mung beans
We all should must make once in week these beans and lentils.these are great source of protein and carbs also full of magnesium.lets make today yellow mung beans
Cooking Instructions
- 1
First put dal in pressure and add 2 glass water.let wait for only 1 whistle and leave on steam.it will cooked properly on steam
- 2
Now in a hot pan put oil and jeera or cumin seeds
- 3
Now make it browned and add chopped onion and green chilli
- 4
Roast it properly and add chopped tomatoes
- 5
Now add all the spices one by one and add some water
- 6
Stir it on low flame and make smooth tadka
- 7
Add it in boiled daal and garnish with coriander leaves
- 8
Yummy nutritious mung beans are ready to strengthen your family
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