Efo riro(ugwu)

It is one of most nutritional soup. Containing lots of healthy substance to keep us fit.
I find joy in making this efo riro
Efo riro(ugwu)
It is one of most nutritional soup. Containing lots of healthy substance to keep us fit.
I find joy in making this efo riro
Steps
- 1
Get your ingredients ready
- 2
Put the palm oil in a dry pot,on medium heat,after it's hot a little,saute the onions for about a minute.
- 3
The add your rinsed and stone free locust beans and saute slightly until it starts to give a nice smell
- 4
Then add your blended pepper and stir. Cover and let it simmer for about 2 minutes.
- 5
After 2 min, add your salt,Maggi and any other spice you want to use and stir. Then add your fried chicken and crayfish (not Grounded),then cover and let it boil a little.
- 6
Then add your already chopped and rinsed ugwu(do not wash with hot water because it removes the nutrients), cover and let simmer before steering.
- 7
After it simmer,then steer.leave for another 20seconds.Then it's ready to serve
- 8
Serve with your favorite swallow or rice.
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Comments (3)
But really,you can use any of them be it ugwu or spinach,but I used ugwu for this