Poha

Poha

#losingweight

#goldenapron2#post 3

Poha is a high nutrition, healthy breakfast. I love it because it is good source of carbs, iron, fiber and antioxidants. Best for after workout/gym snack or breakkie.

#mommasrecipe#my_cookbook#cookpad#post_9Poha is very healthy food which we usually take it during breakfast and very easy to make

#5pmsimple and healthy which can be made within minutes

#kidstiffin

#losingweight

Rainbowweek4

#breakfast

Easy to made

Easy breakfast

Breakfast

Healty breakfast#GHC

#JR3Today I posted one of my favourite and quick and easy receipe poha

#hffmonsoonspl

My favourite

Yummy

Flavor of cinnamon

#week1of5Quick and healthy breakfast.poha contain iron..

#favourite

#goldenapron#post-21

#colouryellow#kiddstiffinMy daughter wants to eat light meal so it is her favourite tiffin meal

#5ingThe quickest way to make idlis. No fermentation required yet no compromise on taste.

#losingweight 7

#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.