Raspberry and chocolate banana muffins

Name: Raspberry and chocolate banana muffins
Total time: 900 s
Yield: 12 servings
Cuisine: American
Ingredients: 1 + 3/4 cup Brown rice flour (sifted); 3/4 cup quinoa flour; 3 Tablespoons Cacoa powder; 1 Tablespoon Brown sugar; 1/4 cup Rice malt syrup or honey; 2 Teaspoons Baking powder; Pinch Murray river sea salt; 1 Teaspoon Cinnamon; 6 Tablespoons Coconut oil; 3 ripe Bananas; 2 Eggs; 1/3 cup Almond milk (unsweetened); 1 Teaspoon Vanilla extract; 1 cup fresh Raspberries

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@broni_white - What's in my belly! @broni_white

Adelaide South Australia

Looking for a healthier morning/afternoon snack? Try one of these....

Ingredients

12-15 minutes

12 servings

1+ 3/4 cup Brown rice flour (sifted)
3/4 cupquinoa flour
3 TablespoonsCacoa powder
1 TablespoonBrown sugar
1/4 cupRice malt syrup or honey
2 TeaspoonsBaking powder
PinchMurray river sea salt
1 TeaspoonCinnamon
6 TablespoonsCoconut oil
3ripe Bananas
2Eggs
1/3 cupAlmond milk (unsweetened)
1 TeaspoonVanilla extract
1 cupfresh Raspberries

Cooking Instructions

12-15 minutes

1

Preheat oven to 180° celcius. Lone a 12 tin muffin tray with patty pans.
2

In a medium bowl add, flour, cacao, sugar, syrup, baking powder, salt, cinnamon and melted coconut oil.
3

In a separate bowl, add smashed bananas, egg one at a time, milk and vanilla. Mix well.
4

Slowly add the wet ingredients into the dry ingredients, mix well.
5

Gently fold in the raspberries, fill patty pans evenly with the batter.
6

Bake for 12-15 minutes. Test with a skewer, if it comes out clean, they are cooked.
7

Cool on a wire rack.
8

Enjoy! ☺️
9

Note: you can add other berries if you like, instead of the raspberries. Mixed berries is a yummy variation.

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Comments

Yoya Elmei @cook_28569550

February 16, 2021 22:52

ربة

Written by

@broni_white - What's in my belly! @broni_white

on February 15, 2021 11:55

Adelaide South Australia

I fell in love with food at a very young age. I love the way it brings people together and nourishes your soul. Food is medicine, it can help us heal. There is no limits when it comes to delicious food. Follow me on Instagram Broni_white

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