Perfect poached eggs with salmon & avocado on rye
Philip Pantelides @philip
A failsafe way of getting perfect soft poached eggs every time
Perfect poached eggs with salmon & avocado on rye
A failsafe way of getting perfect soft poached eggs every time
Cooking Instructions
- 1
Line a teacup with cling film and rub in a drop of oil (sesame, truffle or flavoured olive for something fancy)
- 2
Drop on the egg with a crack of black pepper
- 3
Tie a knot in the cling
- 4
Drop in a pot of simmering water for 3mins. The eggs should feel like a firm mozzarella ball when they are ready.
- 5
While the eggs are cooking, smash the avocado with lime juice, salt and pepper
- 6
Spread the avocado on the rye bread and top with salmon
- 7
Remove the eggs from the water and cut open the pouches
- 8
Serve. Enjoy 😊
Braai (BBQ) lover, raised in Africa, inspired by cuisine of my travels. Quick and #healthy recipes every night of the week, experiments and #Braai on the weekend.
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