Garlic Chicken and Long Beans Stir-Fry

Name: Garlic Chicken and Long Beans Stir-Fry
Total time: 1500 s
Cuisine: American
Ingredients: 1 large handful purple long beans; 1.1 lbs ground chicken (500 grams); 1 large head garlic; [Seasonings]; 2 tablespoons soy sauce (30 ml); 1 teaspoon mirin (5 ml); 1 teaspoon rice wine (5 ml)

凱茜媽咪の廚房 @Kathy_kitchen

Our wonderful neighbor grows vegetables in their backyard, so we get to try all kinds of fresh produce. This time, we used purple long beans and ground chicken for a delicious, easy dish that's perfect with rice or as a lunchbox meal.

凱茜媽咪の廚房 @Kathy_kitchen

Saved

Ingredients

25 minutes

1large handful purple long beans
1.1 lbsground chicken (500 grams)
1large head garlic
[Seasonings]
2 tablespoonssoy sauce (30 ml)
1 teaspoonmirin (5 ml)
1 teaspoonrice wine (5 ml)

Saved

Steps

25 minutes

1

Prepare the ingredients: seasonings and ground chicken.
2

Wash the purple long beans and cut them into small pieces. Set aside.
3

Peel the garlic and finely mince it.
4

Heat a pan and add 1 tablespoon vegetable oil. Sauté the minced garlic until fragrant, then add the ground chicken and stir-fry.
5

Add the seasonings to the pan and stir-fry the chicken until well flavored.
6

Add the purple long beans to the pan, stir-fry briefly, then cover and cook for 5 minutes.
7

Turn off the heat and serve the fresh, seasonal vegetables on a plate.
8

[Tips]
* You can substitute ground pork for ground chicken.
* Letting the beans cook covered helps bring out their flavor.