Healthy Peanut Butter Cookies

Crunchy cookies that are a bit healthier than cookies made with refined sugar and flour. I love coconut sugar because it has a lovely caramel flavour and also has a lower GI than white sugar (so it doesn't spike your blood sugar levels as much). You could sub any other sugar that you like though. The wholewheat flour also keeps the GI index of these cookies low to make them a healthier all round source of energy. #bakingcontest #kidsfoodideas
Healthy Peanut Butter Cookies
Crunchy cookies that are a bit healthier than cookies made with refined sugar and flour. I love coconut sugar because it has a lovely caramel flavour and also has a lower GI than white sugar (so it doesn't spike your blood sugar levels as much). You could sub any other sugar that you like though. The wholewheat flour also keeps the GI index of these cookies low to make them a healthier all round source of energy. #bakingcontest #kidsfoodideas
Steps
- 1
Pre-heat the oven to 180°C and line a baking tray with parchment paper.
- 2
Add the peanut butter, coconut sugar and flour to a large mixing bowl and stir well to mix.
- 3
Break the egg into a small jug or bowl and whisk with a fork. Add the beaten egg to the peanut butter mix and stir well with a wooden spoon until the mix is well combined and forms into a ball of dough.
- 4
Take a spoonful of the mixture using a dessert spoon and roll into a ball with your hands. Place the ball on the baking tray and press it flat with the back of the spoon. These cookies don’t spread very much so you can place them fairly close together on your tray.
- 5
Repeat until you have used all of the dough and then bake in the oven for 10-12 minutes. Transfer the cookies to a wire rack and allow to cool.
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