Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe

Name: Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe
Cuisine: American
Ingredients: 1 1/2 cup Mango peeled chunks; 1/2 cup Banana peeled; (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day); 1 cup Green tea/coconut water or milk (optional); 2 coffee spoons (10 grams) : Super Greens Powder Premium; 1 cup Porridge; 40 g Low-fat Yoghurt (optional); 1/5 cup Granola; (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie); Topping:; 1/4 cup mango chunks; 2 tbsp flaxseed; Dark chocolate; Young Coconut Agar Jelly; (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)

sabrina.at.gym @sabrinaatgym

Instagram: https://www.instagram.com/sabrina.at.gym/
Website: http://sabrinaatgym.com/

We will use my favorite fruit and my favorite drink for this smoothie bowl recipe. The brightly colored fruit is a rich source of nutrients and vitamins, and can, therefore, be beneficial in countless diseases. Many mango smoothie bowl recipes are already known. There are thousands of them…But I bet you haven’t heard how well mango goes with green tea.
Let’s see how do you like my mango green tea smoothie bowl!

Instagram: https://www.instagram.com/sabrina.at.gym/
Website: http://sabrinaatgym.com/

Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe

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sabrina.at.gym @sabrinaatgym

Instagram: https://www.instagram.com/sabrina.at.gym/
Website: http://sabrinaatgym.com/

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1 1/2 cupMango peeled chunks
1/2 cupBanana peeled
(Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
1 cupGreen tea/coconut water or milk (optional)
2coffee spoons (10 grams) : Super Greens Powder Premium
1 cupPorridge
40 gLow-fat Yoghurt (optional)
1/5 cupGranola
(Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
Topping:
1/4 cupmango chunks
2 tbspflaxseed
Dark chocolate
Young Coconut Agar Jelly
(Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)

Cooking Instructions

1

First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
2

Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
3

Top with toppings of your choice.

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sabrina.at.gym @sabrinaatgym

on January 27, 2020 06:38

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