Smothered pork chops with mash potato

Name: Smothered pork chops with mash potato
Total time: 5400 s
Yield: 2 people
Cuisine: American
Ingredients: 2/3 Spinich; 2/3 Basil; 2/3 Oregano; 1 spoon Chia seeds; 1/2 spoon Flax seed grounded; 1/2 Onion; 1/2 Sweet pepper; 1 teaspoon Minced garlic; 1 branch Broccoli; 1/2 Tomato; 4 Porkchop; 2 Mushroom; 1 leaf Kale; 1 cup Ragu; 1/2 Olive oil; 1/2 cup Milk; 1 branch Rosy mary; 1 branch Tyme; 3 cup Instant mash potato

Hattie Balfour @cook_21750690

I love porkchops. I didnt find any recipes i like so i winged it n came up with this. I love to cook and try new ideas

Hattie Balfour @cook_21750690

I love porkchops. I didnt find any recipes i like so i winged it n came up with this. I love to cook and try new ideas

Saved

Ingredients

1hr 30 mins

2 people

2/3Spinich
2/3Basil
2/3Oregano
1 spoonChia seeds
1/2 spoonFlax seed grounded
1/2Onion
1/2Sweet pepper
1 teaspoonMinced garlic
1 branchBroccoli
1/2Tomato
4Porkchop
2Mushroom
1 leafKale
1 cupRagu
1/2Olive oil
1/2 cupMilk
1 branchRosy mary
1 branchTyme
3 cupInstant mash potato

Saved

Steps

1hr 30 mins

1

Season your pork chops with parsley flakes, salt, black pepper and lime. Place in a bowl. Cover and shake. Put in the fridge to sit.
2

Cut up all your veggies separate for each dish
3

Make a your salad. Then put it in the fridge
4

Place olive oil in the pan then place the porkchop in the pan and cook to a light brown. Place porkchops in a plate
5

Next. Put the veggies in the olive oil you fried the porkchops in. Pour in the ragu and stir. Add water and season to your liking and simmer down
6

Put the mushrooms in a pot of water add your seasoning.add curry powder. Flax seeds grounded and flour to thicken the gravy
7

Place broccoli in a pot of water with chia seeds. Let it broil. Once it's broiling I add the mash potato milk and olive oil let it thicken and serve