Baked Spinach & Beetroot Jowar Chaklis

Name: Baked Spinach & Beetroot Jowar Chaklis
Total time: 2700 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 cup Jowar flakes or Sorghum flour; 1 cup whole wheat flour; 2 tsp salt; 1/2 tsp asafoetida or hing; 2-3 green chilies, chopped; 1/2 cup spinach leaves; 1/2 beetroot, chopped and pureed; 2 tsp cumin seeds; 1 tsp sesame seeds; 4 tsp butter; as needed oil, for greasing; as per need Water, for kneading

Tanya Bhatia @cook_26593537

Healthy Diwali snacks that are easy to make and so nutritive to have.

Tanya Bhatia @cook_26593537

Healthy Diwali snacks that are easy to make and so nutritive to have.

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Ingredients

45 minutes

4 servings

1 cupJowar flakes or Sorghum flour
1 cupwhole wheat flour
2 tspsalt
1/2 tspasafoetida or hing
2-3green chilies, chopped
1/2 cupspinach leaves
1/2beetroot, chopped and pureed
2 tspcumin seeds
1 tspsesame seeds
4 tspbutter
as neededoil, for greasing
as per needWater, for kneading
Nutrition Facts
Per Piece: 36 calories; 1.0 g fat, 6.1 g carbohydrates; 0.5 g protein; 0.8 g fiber

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Steps

45 minutes

1

Take Jowar flakes and grind them into a fine powder.
2

In a bowl, add jowar flour, whole wheat flour, hing, salt, sesame seeds, cumin seeds and butter. Divide it into 2 parts.
3

In a grinder, add spinach leaves, green chillies and add 1/4 cup water to grind it into a fine paste.
Similarly, take beetroot and add green chillies and puree it using water.
4

Add them to each part and knead it into a soft and stiff dough.
Cover it with a damp cloth and keep it aside for 30 minutes.
5

After 30 minutes, take the spinach dough and using a chakli maker, make spinach chaklis.
Similarly, using beetroot dough, make beetroot chaklis.
6

Grease a baking tray. Now seal or join one spinach chakli with a beetroot chakli and place them over a greased baking tray.
7

Preheat the oven or OTG at 200˚C for 15 minutes.
Bake at 200˚C for 15-20 minutes then take them out and turn them over and again bake for 15 minutes.
8

Baked Spinach & Beetroot Jowar Chakli which is a perfect tea-time snack is ready!