For the Performance Triad, please use the nutrient & serving size information provided below.Recipe Analysis: (1 serving = 2 TBSP)Per Serving: 114 calories; 5 g protein; 10 g fat, 4 g carbs (0.5 carbs: 1 protein)Recipe = 5.5 servings of vegetables, 0 servings of fruit (0.5 vegetable per serving, 0 fruit per serving)*This recipe is from unknown.

Makes 2.5 cups

Delicious and healthy!

I made this because I love having fried onions and chips with delicious sour cream dip.-Drain the yoghurt as much or as little as you'd like to adjust the texture of the dip to your liking.-For the stir fried onions, you can also use commercially sold fried onions softened in a little bit of water (It's easier this way). For a quantity that is easy to make. Recipe by pogue

#goldenapronTzatziki is a Greek-style sauce, typically served as condiment with meat dishes and vegetables, or as part of an assorted meze small plate platter that is traditionally served.Refreshing cucumber, creamy Greek yogurt, and zingy lemon make it the perfect condiment for just about everything

I love doing Themed dinner parties and I live in Thailand so we do love our Spicey food. Making this simple quick Harissa can be made into a dip or as a spicy addative to any meats, chicken or Fish - ENJOY :P

Hello everyone, Ok, well I think I will start with this news before I go into my recipe post for the day. I have a bit of news, I have been put on the list of the Top 40 Greek Food Blogs and Websites to follow for 2018, 🙂 I would like to thank FEEDSPOT for this honor as I am very humbled and grateful. :THANK YOU FEEDSPOT!! 🙂 https://blog.feedspot.com/greek_food_blogs This is exciting news for me, and so I wanted to share this with all of you, and to thank you for your so very kind comments and support. 🙂 THANK YOU!!!Do you love yogurt or maybe Greek Yogurt? Well here is a dip for those Veggies that you love. Since it continues to be warm and sunny, a refreshing dip was exactly what I wanted for lunch. I had Broccoli in the fridge. 🙁 I know as a Food Blogger not having more veggies is ridiculous but honestly this weeks batch of veggies in the market ufff well lets just say “no like”. I could say that I am a bit picky when it comes to shopping veggies and fruit, I like them to smell and taste as good like fruits and veggies but sometimes that is surely is not the case. 🙁I cut the Broccoli into bite size pieces and roasted these delicious little treats, drizzled with Olive Oil, a pinch of Salt & Pepper and my absolutely must topping Sweet Paprika. Love it!!

I was watching Bobby Flay show and loved it. Next day I made it with some modification. It turn out good. Test is good without yogurt sauce.

I needed a snack so I saw what I had in the kitchen and tried these flavors together. It came out delicious!

yogurt was a substitute for mayonnise...and it worked. B-)

Some people do not like Spinach and even they do not give a chance to themselves to taste it. Honestly Spinach is not tasty by itself, , but with this recipe you will have very delicious sauteed Spinach with garlic yogurt dip. It is very light and flavorful meal. I remember anytime my mother was cooking it, her friends asked recipe for that.

Made this last night and it i s super delicious! The PERFECT combination of tart, creamy and finishes with a spicy kick from the jalapeño. Sorry its not quite photogenic but I assure its yummy!!! (Pinterest)