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Italian Nanban-style Chicken Tenders & Okra
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A picture of Italian Nanban-style Chicken Tenders & Okra.

Italian Nanban-style Chicken Tenders & Okra

cookpad.japan
cookpad.japan @cookpad_jp

I had lots of okra so I wanted to make something with it.

I made many small steps to make this, but it is easy.
You can adjust the amount of seasonings to taste. This one is a little tart. Recipe by santababy

I had lots of okra so I wanted to make something with it.

I made many small steps to make this, but it is easy.
You can adjust the amount of seasonings to taste. This one is a little tart. Recipe by santababy

Read more

Italian Nanban-style Chicken Tenders & Okra

cookpad.japan
cookpad.japan @cookpad_jp

I had lots of okra so I wanted to make something with it.

I made many small steps to make this, but it is easy.
You can adjust the amount of seasonings to taste. This one is a little tart. Recipe by santababy

I had lots of okra so I wanted to make something with it.

I made many small steps to make this, but it is easy.
You can adjust the amount of seasonings to taste. This one is a little tart. Recipe by santababy

Read more
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Ingredients

2 servings
  • 170 gramsChicken tenders
  • 10Okra
  • 3Medium-sized tomatoes
  • 1Basil leaves
  • 1more than 1/2 tablespoon each Sake and soy sauce (for marinating)
  • 2 tbspKatakuriko
  • 2 tbsp☆White wine vinegar
  • 1 tsp☆Lemon juice
  • 3 tbsp☆Water
  • 1 1/2 tsp☆Sugar
  • 1/2 tsp☆Herb salt
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Steps

  1. 1

    Remove the sinew from the chicken tenders. Cut them on the diagonal into bite-sized pieces.

    A picture of step 1 of Italian Nanban-style Chicken Tenders & Okra.
  2. 2

    Marinate the meat in sake and soy sauce.

    A picture of step 2 of Italian Nanban-style Chicken Tenders & Okra.
  3. 3

    In the meantime, take the stems off the medium sized tomatoes, and cut them into about 6 pieces.

    A picture of step 3 of Italian Nanban-style Chicken Tenders & Okra.
  4. 4

    Make sure to roll the okra on a cutting board to remove the bristles. Wash them and wipe dry.

    A picture of step 4 of Italian Nanban-style Chicken Tenders & Okra.
  5. 5

    Bake the okra in the preheated toaster oven for 7-8 minutes. Cut off the stems and tips and cut into half.

    A picture of step 5 of Italian Nanban-style Chicken Tenders & Okra.
  6. 6

    Mix the ingredients marked '☆' in a bowl.

    A picture of step 6 of Italian Nanban-style Chicken Tenders & Okra.
  7. 7

    Discard the extra marinade ingredients of Step 2. Rub the katakuriko into the meat.

    A picture of step 7 of Italian Nanban-style Chicken Tenders & Okra.
  8. 8

    Heat enough olive oil to cover the bottom of a small pan.

    A picture of step 8 of Italian Nanban-style Chicken Tenders & Okra.
  9. 9

    Place the meat in the pan. (If the pieces stick together, that's fine. Just leave it.)

    A picture of step 9 of Italian Nanban-style Chicken Tenders & Okra.
  10. 10

    When they're cooked through, turn them over and fry until crispy on both sides.

    A picture of step 10 of Italian Nanban-style Chicken Tenders & Okra.
  11. 11

    After cooking, put them into the marinade sauce made in Step 6. (Add a little oil to make the flavor richer.)

    A picture of step 11 of Italian Nanban-style Chicken Tenders & Okra.
  12. 12

    Add the okra, tomatoes, and shredded basil leaves. Mix them and it's done.

    A picture of step 12 of Italian Nanban-style Chicken Tenders & Okra.
  13. 13

    Chill in the fridge and serve.

    A picture of step 13 of Italian Nanban-style Chicken Tenders & Okra.
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cookpad.japan
cookpad.japan @cookpad_jp
on February 22, 2014 06:45

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Chicken Tender Lemon Sake Okra Tomato Basil Soy Wine

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