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Tadka Green pulao
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A picture of Tadka Green pulao.

Tadka Green pulao

Uzma Syed
Uzma Syed @syed786
Allahabad

#2021challenge
This is my innovative recipe in which I use only green vegetables and with a twist of green tempering.

#2021challenge
This is my innovative recipe in which I use only green vegetables and with a twist of green tempering.

Read more

Tadka Green pulao

Uzma Syed
Uzma Syed @syed786
Allahabad

#2021challenge
This is my innovative recipe in which I use only green vegetables and with a twist of green tempering.

#2021challenge
This is my innovative recipe in which I use only green vegetables and with a twist of green tempering.

Read more
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Ingredients

  • 200 gmbasmati rice
  • 2capsicum cut into diced
  • 1/4 cupgreen beans chopped
  • 1/4 cupgreen peas
  • 2 tbspmethi leaves
  • 1green tomato
  • 3green chillies crushed
  • 1 tspginger paste
  • 1 tspgarlic paste
  • 1 tbspcoriander seeds crushed
  • 1 tspfennel seeds crushed
  • 1/2 tspgaram masala powder
  • 1 tspcumin seeds
  • 1 inchcinnamon,
  • 5-6 pepper corns,
  • 2 Bay leaves
  • 1 tspSalt or as taste
  • 3 tbspoil
  • For tempering:-
  • 1/4 cupspinach finely chopped
  • 1/2capsicum cut into Julienne
  • 2-3green chillies slit
  • 1 tspflax seeds
  • 1 tbspDesi ghee
  • 2 tbspfried onion
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Steps

  1. 1

    Wash and soaked the rice into water for1/2 hour. Meanwhile chopped all veggies.

    A picture of step 1 of Tadka Green pulao.
    A picture of step 1 of Tadka Green pulao.
  2. 2

    Heat oil in a kadhai add cumin seeds,pepper corns cinnamon.when it splatter add crushed green chillies and ginger garlic paste..saute one minute add chopped green tomato.add some salt and cook for 2 minute.

    A picture of step 2 of Tadka Green pulao.
    A picture of step 2 of Tadka Green pulao.
    A picture of step 2 of Tadka Green pulao.
  3. 3

    Add chopped beans and green peas.cook 2-3 minutes stir occasionally. Add crushed coriander seeds,fennel seeds and garam masala powder. Mix well add little water, cover and cook for 4-5 minutes on low flame.add diced capsicum mix and cook for another minutes.

    A picture of step 3 of Tadka Green pulao.
    A picture of step 3 of Tadka Green pulao.
    A picture of step 3 of Tadka Green pulao.
  4. 4

    Add chopped methi leaves mix again cover and cook for 3-4 minutes on medium flame. Meanwhile the veggies has cooked boil the rice along with 1.5tsp salt and bay leaf until it cooked 75%

    A picture of step 4 of Tadka Green pulao.
    A picture of step 4 of Tadka Green pulao.
    A picture of step 4 of Tadka Green pulao.
  5. 5

    Now the veggies has done and rice has cooked then drain the water and add boiled rice in kadhai mix gently with vegetables.cover and cook on simmer for 8-10 minutes.after that turn off the flame

    A picture of step 5 of Tadka Green pulao.
    A picture of step 5 of Tadka Green pulao.
    A picture of step 5 of Tadka Green pulao.
  6. 6

    Now take all ingredients of tempering.heat ghee in tempering pan first add chopped spinach leaves saute for 1 minute.then add slit green Chilli and capsicum's Julienne saute on high flame for 2-3 minutes.

    A picture of step 6 of Tadka Green pulao.
    A picture of step 6 of Tadka Green pulao.
    A picture of step 6 of Tadka Green pulao.
  7. 7

    When spinach turns brown and crisp add flax seeds saute half a minute and switch off the flame.add this tempering on the top of cooked rice.cover and leave it for 5 minutes.then open add fried onion and serve hot.

    A picture of step 7 of Tadka Green pulao.
    A picture of step 7 of Tadka Green pulao.
    A picture of step 7 of Tadka Green pulao.
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Uzma Syed
Uzma Syed @syed786
on December 28, 2021 06:47
Allahabad
I love cooking.I am a teacher and life is too much busy and hettick but cooking is the only thing which doesn't make me tired or bored. I enjoy cooking and always try to learn new things. when I joined cookpad I got much energy and cookpad helps me to represent myself as a better homecook.
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Comments (17)

Shradha Nema (foodgazin')
Shradha Nema (foodgazin') @foodgazin
December 30, 2021 05:03
Màst
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