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Red Lentil Dahl
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Italy From Francesca Diomede's kitchen in Italy.
Originally published on Cookpad Italy as Dahl di lenticchie rosse, with US measurements.
A picture of Red Lentil Dahl.

Red Lentil Dahl

Francesca Diomede
Francesca Diomede @franci_diomede22

I absolutely love Indian cuisine, and without a doubt, one of my favorite dishes is Red Lentil Dahl.

I absolutely love Indian cuisine, and without a doubt, one of my favorite dishes is Red Lentil Dahl.

Read more

Red Lentil Dahl

Francesca Diomede
Francesca Diomede @franci_diomede22

I absolutely love Indian cuisine, and without a doubt, one of my favorite dishes is Red Lentil Dahl.

I absolutely love Indian cuisine, and without a doubt, one of my favorite dishes is Red Lentil Dahl.

Read more
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Ingredients

3 people
  • 1 1/2 cupsred lentils (about 300 grams)
  • 1finely chopped red onion
  • 1carrot
  • 5 1/3 ozpumpkin (about 150 grams)
  • 1 clovegarlic
  • Fresh ginger
  • 1 teaspooncurry powder
  • 1 teaspoonturmeric
  • Hot chili pepper
  • Ground black pepper
  • 1bay leaf
  • Vegetable broth
  • 1 cancoconut milk
  • Salt
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Steps

  1. 1

    Rinse the lentils in cold water. Wash the vegetables, chop the onion, and dice the carrot and pumpkin.

  2. 2

    Heat a tablespoon of oil in a high-sided pot, add the garlic clove, crushed mustard seeds, bay leaf, peeled and chopped ginger, turmeric, curry powder, and ground black pepper. Stir often, being careful not to burn them.

    A picture of step 2 of Red Lentil Dahl.
  3. 3

    Add the chopped onion, carrot, and pumpkin, season with salt, and let them stew for about ten minutes.

    A picture of step 3 of Red Lentil Dahl.
  4. 4

    Add the lentils, cover with broth, and bring to a boil. Then lower the heat and let it cook for about fifteen minutes.

    A picture of step 4 of Red Lentil Dahl.
    A picture of step 4 of Red Lentil Dahl.
  5. 5

    Add the coconut milk, bring back to a boil, and let it cook for 2-3 minutes, or until fully cooked.

    A picture of step 5 of Red Lentil Dahl.
  6. 6

    Remove the bay leaf and garlic clove, and serve with chopped cilantro. I didn't have cilantro available, so I served it with chopped parsley.

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Francesca Diomede
Francesca Diomede @franci_diomede22
Published in the US on April 09, 2025 13:17
Adoro cucinare e fare lavorare la fantasiala trovo la più bella espressione dell'amoree ogni piatto diventa originaleil mio profilo Instagram e' @francidiomede
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Keywords

Chilies Red Onion Vege Turmeric Ginger Coconut Pepper Pumpkin Red Lentil Carrot Garlic

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