Cabbage Wrap/Roll (Without Frying)

Name: Cabbage Wrap/Roll (Without Frying)
Total time: 1500 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 7 fresh Cabbage leaves (medium); 1/4 cup peas; 1/4 cup chopped carrot; 1/4 cup chopped beans; 2 boiled meshed potato; 2 tbsp chopped coriander leaves; 1 tsp chopped ginger; 1-2 chopped green chilli; 1 tbsp mustard oil; 1 tsp cumin seeds; 1/4 tsp asafoetodia; 1 tsp or to taste salt; 1 tbsp coriander powder; 1/4 tsp turmeric powder; 1 tsp or to taste Kashmiri lal mirch powder; 1 tsp aamchur powder/ chaat masala; 1/4 tsp gram masala; 1 tsp desi ghee; 1 tsp butter; 1 tsp white seasame; 1 tsp chilli flakes (optional); 1 tsp Oregano

NEETA BHARGAVA @neeta8297

Varanasi (UP)

#sc2
#week2
#Snacks/ Starters/ Salads

Cabbage Wrap / Roll is a healthy and Nutritious snack + starter + one pot meal + best for Tiffin. It's making without frying so its a healthier dish.

#sc2
#week2
#Snacks/ Starters/ Salads

Cabbage Wrap / Roll is a healthy and Nutritious snack + starter + one pot meal + best for Tiffin. It's making without frying so its a healthier dish.

NEETA BHARGAVA @neeta8297

Varanasi (UP)

#sc2
#week2
#Snacks/ Starters/ Salads

Cabbage Wrap / Roll is a healthy and Nutritious snack + starter + one pot meal + best for Tiffin. It's making without frying so its a healthier dish.

#sc2
#week2
#Snacks/ Starters/ Salads

Cabbage Wrap / Roll is a healthy and Nutritious snack + starter + one pot meal + best for Tiffin. It's making without frying so its a healthier dish.

Saved

Ingredients

20-25 minutes

5 servings

7fresh Cabbage leaves (medium)
For Stuffing ::
1/4 cuppeas
1/4 cupchopped carrot
1/4 cupchopped beans
2boiled meshed potato
2 tbspchopped coriander leaves
1 tspchopped ginger
1-2chopped green chilli
1 tbspmustard oil
1 tspcumin seeds
1/4 tspasafoetodia
1 tspor to taste salt
1 tbspcoriander powder
1/4 tspturmeric powder
1 tspor to taste Kashmiri lal mirch powder
1 tspaamchur powder/ chaat masala
1/4 tspgram masala
1 tspdesi ghee
1 tspbutter
1 tspwhite seasame
1 tspchilli flakes (optional)
1 tspOregano

Saved

Steps

20-25 minutes

1

Wash the cabbage leaves. Remove gently hard part from cabbage leaves.
2

Boil water in a wok keep stainer on top. Place all cabbage leaves one by one for blench on medium flame for a minute. Cover with lid.
3

Open lid check n flip all leaves. Again blench for few minutes till it's completely blanched. Switch off the flame. Transfer into plate and keep aside for cooling.
4

For Stuffing..Chopped all Veggies.
5

Heat mustard oil in a non-stick wok on medium flame. Add cumin seeds and asafoetodia. Its crackled add ginger and green chilli. Saute for 10 seconds. Add carrot n peas. Saute 1 minute
6

Add a pinch salt. Mix well n cover with the lid. Now add beans saute 30 second then add potatoes. Mix well and saute 1 minute.
7

Cover with lid cooked for a minute on simmer. Open the lid add all spices one by one.
8

Lastly mix gram masala n aamchur powder. Mix well and saute for 1 minute. Add coriander leaves. Mix well. Transfer into bowl. Add seasame and keep aside for cooling
9

Now make wrap /Roll....take one blanched leave..in center of leave put 1 tbsp stuffing fold both sides nicely then fold another sides also. seal it carefully with tooth pick. Keep aside. Apply same process to make all cabbage Wrap.
10

Heat desi ghee n butter in non-stick tawa/pan on medium flame. Place all wrap one by one. Cover with lid n roast for a minute on simmer.
11

Open lid, flip all wrap and roasted another side for a minute. Both sides seems cooked then switch off the flame. Now Cabbage Wrap/Roll is ready to serve.
12

Transfer into serving plate. Serve with desired dip/chutney. Enjoy!!