Banana and Nectarine Smoothie Bowl

Name: Banana and Nectarine Smoothie Bowl
Total time: 180 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 ripe banana, sliced and previously frozen; 2 ripe nectarines, chopped and previously frozen; 2 pitted dates; 1/3 cup almond milk (about 100 ml); 1 teaspoon chia seeds; 1 teaspoon shredded coconut; 6 walnuts, chopped

Missis Love @missis_love

Madrid, Madrid, España

Refreshing and nutritious, this banana and nectarine smoothie bowl is perfect for breakfast or a snack. Add as many toppings as you like, depending on your preferences and what you can comfortably digest together.

Missis Love @missis_love

Madrid, Madrid, España

Saved

Ingredients

2 - 3 min

1 serving

Base
1ripe banana, sliced and previously frozen
2ripe nectarines, chopped and previously frozen
2pitted dates
1/3 cupalmond milk (about 100 ml)
Toppings
1 teaspoonchia seeds
1 teaspoonshredded coconut
6walnuts, chopped

Saved

Steps

2 - 3 min

1

In a blender suitable for processing frozen foods or hard items like ice or nuts, add the frozen banana and nectarines, almond milk, and dates.
2

Blend all the base ingredients for about 30 seconds or as recommended by your blender, until everything is well combined. The texture should be quite thick.
If you prefer it less thick, you can add more almond milk at the start.
3

Serve in a bowl and add the suggested toppings, or swap them out based on your taste or diet. Enjoy!