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Congolese Pondu 🇨🇩
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A picture of Congolese Pondu 🇨🇩.

Congolese Pondu 🇨🇩

QueenMel👸🏿
QueenMel👸🏿 @missmwangi99
Indiana, United States

There’s many names for this dish in different countries of West Africa and it’s my absolute favorite! I’m still perfecting this recipe, my mom made it the best 😊

There’s many names for this dish in different countries of West Africa and it’s my absolute favorite! I’m still perfecting this recipe, my mom made it the best 😊

Read more

Congolese Pondu 🇨🇩

QueenMel👸🏿
QueenMel👸🏿 @missmwangi99
Indiana, United States

There’s many names for this dish in different countries of West Africa and it’s my absolute favorite! I’m still perfecting this recipe, my mom made it the best 😊

There’s many names for this dish in different countries of West Africa and it’s my absolute favorite! I’m still perfecting this recipe, my mom made it the best 😊

Read more
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Ingredients

  • 4 packsfrozen grounded cassava leaf
  • 1 cred palm oil
  • 3 canssardines in tomato sauce
  • 1/2 cuppeanut butter or peanuts
  • 1green bell pepper
  • 1small onion
  • 1eggplant
  • 4green onion
  • 3Maggie cubes
  • 3 tspsalt
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Steps

  1. 1

    Cut and blend all the vegetables with water to create a smooth paste.

    A picture of step 1 of Congolese Pondu 🇨🇩.
  2. 2

    Wash and drain cassava leaves. Add 4 cups of water to a pot and boil cassava leaves for 15 minutes.

    A picture of step 2 of Congolese Pondu 🇨🇩.
  3. 3

    Add vegetable paste and boil uncovered for an additional 25 minutes. Stir every so often so it doesn’t burn at the bottom. Add more water if needed. The more water you add the longer you should boil.

  4. 4

    Once most of the water has evaporated, Drain sardine cans and add to the pot. Also add Maggie cubes, salt, and palm oil at this point.

    A picture of step 4 of Congolese Pondu 🇨🇩.
    A picture of step 4 of Congolese Pondu 🇨🇩.
    A picture of step 4 of Congolese Pondu 🇨🇩.
  5. 5

    Add 2 more cups of water and boil for 10 minutes. Then add peanut butter or ground peanuts. Boil until most of the water has evaporated.

  6. 6

    Continue stirring and boiling until the leaves become soft. Taste test as you go and add salt to taste. Once you reach your desired consistency, it’s done!

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QueenMel👸🏿
QueenMel👸🏿 @missmwangi99
on April 26, 2023 00:33
Indiana, United States
young East African girl 🇰🇪I season with ✨love✨ just sharing what I love to do“you can steal my recipe, but the sauce will never taste the same😘” -Kim K
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Top Search in

  1. 1st for cassava
  2. 2nd for palm oil
  3. 4th for leaf

Keywords

Onion Welsh Onion Peanut Peanut Butter Tomato Sauce Sweet Green Pepper Sardine Cassava Eggplant

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