Wheat Bran and Walnut Bagels

cookpad.japan
cookpad.japan @cookpad_jp

This is the bagel version of my wheat bran series.
I want my family to eat wheat bran, so I always mix it into simple bread.

Adjust the amount of water +1% depending on the condition of the flour and the yeast starter you use. Adding just a little bit of water to the dough will have a big effect on the bagels. Be careful not to add to much water. Add in 1 g at a time, little by little. For 5~6 servings. Recipe by geosmin

Wheat Bran and Walnut Bagels

This is the bagel version of my wheat bran series.
I want my family to eat wheat bran, so I always mix it into simple bread.

Adjust the amount of water +1% depending on the condition of the flour and the yeast starter you use. Adding just a little bit of water to the dough will have a big effect on the bagels. Be careful not to add to much water. Add in 1 g at a time, little by little. For 5~6 servings. Recipe by geosmin

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Ingredients

5 servings
  1. 270 gramsDomestically produced strong bread flour
  2. 30 gramsWheat bran (roasted bran)
  3. 5 gramsSalt
  4. 12 gramsUnrefined sugar
  5. 135 gramsplus Water
  6. 90 gramsHomemade natural yeast starter
  7. 50 gramsWalnuts (roasted)
  8. ↓ When using yeast:
  9. 3 gramsDried yeast
  10. 156 gramsWater
  11. For kettling:
  12. 1 literplus Hot water
  13. 1 tbspSweetener (molasses, sugar, or honey)

Cooking Instructions

  1. 1

    Place all of the ingredients aside from the walnuts into a bowl and knead with a spatula.

  2. 2

    Transfer to a working surface, and knead until glossy. Rise for the first time to your desired size.

  3. 3

    Roll up into 6 equal portions, and let sit for 20 minutes.

  4. 4

    Stretch the dough out into a rectangle, roll in the walnuts, and shape the bagel. Proceed with the second rising.

  5. 5

    Heat up water for kettling in a pot (don't let it boil), add in the sweetener, and boil on each side for 30 seconds apiece.

  6. 6

    Drain the water, line up on a cookie sheet, preheat an oven to 220℃, lower it to 200℃, and bake for about 18 minutes.

  7. 7

    I only used 50 g of walnuts, but please feel free to use as much as you like.

  8. 8

    I shaped these bagels into flowers without using walnuts.

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