Beetroot Mixed Vegetable Raita

Vaishali Suhas
Vaishali Suhas @HealthisWealth
Bangalore , India

This is a one pot meal in itself with all the nutrition of vegetables, yoghurt, seeds and spices. A complete weight loss recipe with beetroot. Do try it and let me know your comments!
#ga24 #beetroot #carrots #raita #cucumber #yoghurt #highprotein

Beetroot Mixed Vegetable Raita

Manisha Sampat's cooksnap of when they made Beetroot Mixed Vegetable Raita.
Vaishali Suhas
Vaishali Suhas @HealthisWealth
Bangalore , India

This is a one pot meal in itself with all the nutrition of vegetables, yoghurt, seeds and spices. A complete weight loss recipe with beetroot. Do try it and let me know your comments!
#ga24 #beetroot #carrots #raita #cucumber #yoghurt #highprotein
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Ingredients

10 minutes
4 servings
  1. 1/2 cuppeeled and grated beetroot
    Schezwan style Beetroot Dip
  2. 1/2 cuppeeled and grated carrots
    Beet and Carrot Soup (#WorldCancerDay)
  3. 1/2 cup peeled and finely chopped cucumber
  4. 1/4'cup finely chopped onion
  5. 1 tablespoonchopped coriander leaves
  6. 1 teaspoonrock salt
  7. 1/2 teaspoonred chilli powder 1
  8. 1/4 teaspoonsugar
  9. 1/2 teaspooncumin powder
  10. 1/4 teaspoonchaat masala
  11. 1/4 teaspoongrated ginger
  12. 2small chopped green chillies
  13. 1.5 cupsfresh homemade yoghurt (dahi) chilled for 30 minutes

Cooking Instructions

10 minutes
  1. 1

    First, assemble all the ingredients. Then whisk the yoghurt with salt, sugar and all other spices till creamy and smooth.

    A picture of step 1 of Beetroot Mixed Vegetable Raita.
  2. 2

    Then mix grated beetroot, carrot, chopped onion and cucumber, green chillies, ginger in a bowl. Then add this to the yoghurt.

    A picture of step 2 of Beetroot Mixed Vegetable Raita.
    A picture of step 2 of Beetroot Mixed Vegetable Raita.
  3. 3

    Chill for 15 minutes. Serve garnished with chopped coriander leaves. Enjoy with Paratha, Pulao, Biryani or plain daal and rice.

    A picture of step 3 of Beetroot Mixed Vegetable Raita.
    A picture of step 3 of Beetroot Mixed Vegetable Raita.
    A picture of step 3 of Beetroot Mixed Vegetable Raita.

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Manisha Sampat's cooksnap of when they made Beetroot Mixed Vegetable Raita.

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Vaishali Suhas
Vaishali Suhas @HealthisWealth
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Bangalore , India
Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc
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