Beetroot Mixed Vegetable Raita

Name: Beetroot Mixed Vegetable Raita
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup peeled and grated beetroot; 1/2 cup peeled and grated carrots; 1/4 'cup finely chopped onion; 1 tablespoon chopped coriander leaves; 1 teaspoon rock salt; 1/2 teaspoon red chilli powder 1; 1/4 teaspoon sugar; 1/2 teaspoon cumin powder; 1/4 teaspoon chaat masala; 1/4 teaspoon grated ginger; 2 small chopped green chillies; 1.5 cups fresh homemade yoghurt (dahi) chilled for 30 minutes

Vaishali Suhas @HealthisWealth

Bangalore , India

This is a one pot meal in itself with all the nutrition of vegetables, yoghurt, seeds and spices. A complete weight loss recipe with beetroot. Do try it and let me know your comments!
#ga24 #beetroot #carrots #raita #cucumber #yoghurt #highprotein

Vaishali Suhas @HealthisWealth

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Ingredients

10 minutes

4 servings

1/2 cuppeeled and grated beetroot
Schezwan style Beetroot Dip
1/2 cuppeeled and grated carrots
Beet and Carrot Soup (#WorldCancerDay)
1/2 cup peeled and finely chopped cucumber
1/4'cup finely chopped onion
1 tablespoonchopped coriander leaves
1 teaspoonrock salt
1/2 teaspoonred chilli powder 1
1/4 teaspoonsugar
1/2 teaspooncumin powder
1/4 teaspoonchaat masala
1/4 teaspoongrated ginger
2small chopped green chillies
1.5 cupsfresh homemade yoghurt (dahi) chilled for 30 minutes

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Steps

10 minutes

1

First, assemble all the ingredients. Then whisk the yoghurt with salt, sugar and all other spices till creamy and smooth.
2

Then mix grated beetroot, carrot, chopped onion and cucumber, green chillies, ginger in a bowl. Then add this to the yoghurt.
3

Chill for 15 minutes. Serve garnished with chopped coriander leaves. Enjoy with Paratha, Pulao, Biryani or plain daal and rice.

Linked Recipes

Schezwan style Beetroot Dip

Beet and Carrot Soup (#WorldCancerDay)

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on July 16, 2024 14:26

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc