Healthy Open Sandwich

Name: Healthy Open Sandwich
Total time: 600 s
Yield: 1 serving
Cuisine: Indian
Ingredients: 4 slices brown bread; 4 tbsp peanut butter; 1 round sliced banana; 2 tbsp chopped dry fruits; 1 tbsp sunflower seeds; 1 tbsp flaxseed; 1 tbsp honey

Rita Talukdar Adak @ritaadak17

#hf
#healthyfats
#peanutbutter
Today I have made a healthy tasty sandwich breakfast recipe with brown bread and crunchy peanut butter, dry fruits and seeds, it's make so healthy.
Peanut butter is good source of healthy fats and rich in protein. Healthy fat to maintain good cholesterol, blood pressure and blood sugar.

Rita Talukdar Adak @ritaadak17

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Ingredients

10 minutes

1 serving

4 slicesbrown bread
4 tbsppeanut butter
1round sliced banana
2 tbspchopped dry fruits
1 tbspsunflower seeds
1 tbspflaxseed
1 tbsphoney

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Steps

10 minutes

1

Take brown bread slices and apply generous amount of peanut butter then arrange banana slices.
2

Now sprinkle chopped dry fruits and sunflower seeds, flaxseed, lastly drizzle honey. Sandwich is ready.
3

Healthy open sandwich is ready to serve.
4

Enjoy !!!!