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Green Moong dal-Idli & Uttapam
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A picture of Green Moong dal-Idli & Uttapam.

Green Moong dal-Idli & Uttapam

Pranjal Kotkar
Pranjal Kotkar @PUK260176
19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

#ga24 #UK
#GreenGram #UradDal
#Idli #Uttapam
Idlis and Uttapam batter made from green moong dal, urad dal and rice. A great way to start your day with a high-protein breakfast.
Group A- Green gram(Moong Dal)
Group B- Urad dal (black gram)

#ga24 #UK
#GreenGram #UradDal
#Idli #Uttapam
Idlis and Uttapam batter made from green moong dal, urad dal and rice. A great way to start your day with a high-protein breakfast.
Group A- Green gram(Moong Dal)
Group B- Urad dal (black gram)

Read more

Green Moong dal-Idli & Uttapam

Pranjal Kotkar
Pranjal Kotkar @PUK260176
19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.

#ga24 #UK
#GreenGram #UradDal
#Idli #Uttapam
Idlis and Uttapam batter made from green moong dal, urad dal and rice. A great way to start your day with a high-protein breakfast.
Group A- Green gram(Moong Dal)
Group B- Urad dal (black gram)

#ga24 #UK
#GreenGram #UradDal
#Idli #Uttapam
Idlis and Uttapam batter made from green moong dal, urad dal and rice. A great way to start your day with a high-protein breakfast.
Group A- Green gram(Moong Dal)
Group B- Urad dal (black gram)

Read more
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Ingredients

45-50 minutes
6/7 servings
  • 1 cupGreen Gram (Moong dal)
  • 1/2 cupUrad dal (black gram)
  • 1/4 cupraw Rice
  • As neededWater
  • As neededsalt as per taste
  • As neededOil for greasing
  • Ingredients added for Uttapam
  • 1small size onion finely chopped
  • 2green chillies finely chopped
  • 2-3 tspgrated carrot
  • 1 tspgrated beetroot
  • 1 tspdry kasuri methi
  • As neededOil for greasing
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Steps

45-50 minutes
  1. 1

    Wash green moong dal, urad dal and rice together in enough water several times and then soak for about ½ to 1 hour.

    A picture of step 1 of Green Moong dal-Idli & Uttapam.
    A picture of step 1 of Green Moong dal-Idli & Uttapam.
    A picture of step 1 of Green Moong dal-Idli & Uttapam.
  2. 2

    After 1 hour drain water from it. Then grind green moong dal, urad dal, rice together in a blender or Mixer jar adding little water (as required) to make smooth consistency batter. 

    A picture of step 2 of Green Moong dal-Idli & Uttapam.
    A picture of step 2 of Green Moong dal-Idli & Uttapam.
    A picture of step 2 of Green Moong dal-Idli & Uttapam.
  3. 3

    Remove this batter in a big bowl. Cover and let it ferment for 3-4 hours. After 3-4 hours, add salt and mix well. If the batter is too thick, add little water as needed and mix well. Make a smooth batter just like pancake batter.

    A picture of step 3 of Green Moong dal-Idli & Uttapam.
    A picture of step 3 of Green Moong dal-Idli & Uttapam.
    A picture of step 3 of Green Moong dal-Idli & Uttapam.
  4. 4

    Grease the idli moulds with few oil drops and pour batter. Steam for 12-14 minutes.

    A picture of step 4 of Green Moong dal-Idli & Uttapam.
    A picture of step 4 of Green Moong dal-Idli & Uttapam.
    A picture of step 4 of Green Moong dal-Idli & Uttapam.
  5. 5

    De-mould and serve hot with chutney.
    After making 16 idlis, I made 8 medium sized uttapams of the remaining half batter.

    A picture of step 5 of Green Moong dal-Idli & Uttapam.
    A picture of step 5 of Green Moong dal-Idli & Uttapam.
    A picture of step 5 of Green Moong dal-Idli & Uttapam.
  6. 6

    To prepare Uttapam:- Add chopped onion, chopped green chillies, grated carrot, grated beetroot, dry kasuri methi to the remaining batter and mix well.

    A picture of step 6 of Green Moong dal-Idli & Uttapam.
    A picture of step 6 of Green Moong dal-Idli & Uttapam.
    A picture of step 6 of Green Moong dal-Idli & Uttapam.
  7. 7

    Heat a non-stick tawa on medium heat and apply some oil with raw onion on the tawa to prevent the batter from sticking. When the tawa is hot enough, add a large spoonful of batter and spread it into a round pancake, slightly thicker than a dosa. 

    A picture of step 7 of Green Moong dal-Idli & Uttapam.
    A picture of step 7 of Green Moong dal-Idli & Uttapam.
    A picture of step 7 of Green Moong dal-Idli & Uttapam.
  8. 8

    Drizzle some oil around the edges and on top of the uttapam. Let cook for about 3-4 minutes on one side or until the bottom is golden brown.

    A picture of step 8 of Green Moong dal-Idli & Uttapam.
    A picture of step 8 of Green Moong dal-Idli & Uttapam.
    A picture of step 8 of Green Moong dal-Idli & Uttapam.
  9. 9

    Then flip and cook on the other side for another 2-3 minutes. Remove the uttapam from the pan. Use raw onion to clean the tawa every time after removing uttapam. Apply a little oil to prevent the tawa from drying out.

    A picture of step 9 of Green Moong dal-Idli & Uttapam.
    A picture of step 9 of Green Moong dal-Idli & Uttapam.
    A picture of step 9 of Green Moong dal-Idli & Uttapam.
  10. 10

    Serve idlis and uttapam hot with your favorite chutney.

    A picture of step 10 of Green Moong dal-Idli & Uttapam.
    A picture of step 10 of Green Moong dal-Idli & Uttapam.
    A picture of step 10 of Green Moong dal-Idli & Uttapam.
  11. 11

    Prep Time 10 mins
    Cook Time for idlis 20-25 mins and for uttapam 35-40 mins.
    Soak time -1 hour Fermentation time:-4 hours
    16 idlis and 8 medium size uttapam

    A picture of step 11 of Green Moong dal-Idli & Uttapam.
    A picture of step 11 of Green Moong dal-Idli & Uttapam.
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Pranjal Kotkar
Pranjal Kotkar @PUK260176
on September 19, 2024 08:01
19/4 Sagar sannidhaya Rahiwasi Chawl, Mahim Causeway, Mum-16.
Graduate.
Read more

Comments (19)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
September 22, 2024 17:10
@PUK260176 Wow Soft & healthy idli 👌👌👌
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