Dahiwale Khatta Moong Curry. (Gujarati khatta Moong)

Name: Dahiwale Khatta Moong Curry. (Gujarati khatta Moong)
Total time: 1500 s
Yield: serves 4 servings
Cuisine: Indian
Ingredients: 1 cup green moong sprouts; 1 tsp ginger, grated; 1 green chilli, slit; 5-7 curry leaves; 1/2 tsp turmeric powder; 1 tsp red chilli powder; 11/2 tsp coriander - cumin seeds powder; 1 tsp sugar; Salt to taste; 11/2 tsp oil; 1 tsp cumin seeds; 1/4 tsp asafoetida; 7-8 curry leaves; 1/2 cup sour curds; 1 tsp besan; Chopped coriander for garnish

Bina Samir Telivala @Bina_Samir

#WS5
#greengram(moong)
#Colourful & Healing

Green Mung : As we say in Gujarati "Moong Chalave Pag ", it holds true as mung or moong is very healthy. It is a plant based protein , fibre rich, keeps 💜 healthy, a good source of folate which is important for DNA production specially important before & after pregnancy.
Green moong is a versatile ingredient that is used in soups , salads , stews , dals & snacks.

A simple day to day curry.

Cooksnap
@ Purvi Modi

#WS5
#greengram(moong)
#Colourful & Healing

A simple day to day curry.

Cooksnap
@ Purvi Modi

Bina Samir Telivala @Bina_Samir

#WS5
#greengram(moong)
#Colourful & Healing

A simple day to day curry.

Cooksnap
@ Purvi Modi

#WS5
#greengram(moong)
#Colourful & Healing

A simple day to day curry.

Cooksnap
@ Purvi Modi

Saved

Ingredients

25 minutes

serves 4 servings

1 cupgreen moong sprouts
1 tspginger, grated
1green chilli, slit
5-7curry leaves
1/2 tspturmeric powder
1 tspred chilli powder
11/2 tspcoriander - cumin seeds powder
1 tspsugar
Salt to taste
Tempering :👇
11/2 tspoil
1 tspcumin seeds
1/4 tspasafoetida
7-8curry leaves
Besan - dahi ghol (mixture) : 👇
1/2 cup sour curds
1 tspbesan
Other Ingredients :👇
Chopped coriander for garnish

Saved

Steps

25 minutes

1

Take a saucepan.Keep water in it & boil. Once the water starts boiling, add moong sprouts. Add salt & a pinch of turmeric powder. Cook till moong becomes tender.
2

Moong Curry : Take oil in a pan. Add cumin seeds & let them splutter. Add asafoetida & curry leaves.
3

Besan - dahi ghol (mixture) : In the mean time make besan -- dahi ghol (mixture) by mixing besan & curds. Whisk it well so it is lump free. Add 1 - 2 tbsp of boiled moong water to make the mixture a little thin. Keep aside.
4

Add this ghol (mixture) to the tempering. Add boiled moong. Add ginger.
5

Add turmeric powder, red chilli powder & coriander - cumin seeds powder. Add salt. Cook for 5 minutes.Switch off the flame. Serve Dahiwale Khatta Moong Curry with chapati & rice for a full meal. Relish this delicious sumptuous Gujarati meal on a cold winter day or night & heal your body with its warmth.
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