Pumpkin Dahl

Name: Pumpkin Dahl
Total time: 2700 s
Cuisine: American
Ingredients: 1 medium onion, chopped; 4 cloves garlic, minced; 2 cups lentils, soaked in water for 15 minutes; 1 Tbsp each curry powder and cumin; 1 tsp each turmeric and pumpkin pie spice (or cinnamon); 4 cups veggie broth or water; 2 cups coconut cream (or coconut milk); 1 cup pumpkin purée

icancervive10 @cook_3379905

Vegan and hearty

icancervive10 @cook_3379905

Vegan and hearty

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Ingredients

40-45 minutes

1medium onion, chopped
4 clovesgarlic, minced
2 cupslentils, soaked in water for 15 minutes
1 Tbspeach curry powder and cumin
1 tspeach turmeric and pumpkin pie spice (or cinnamon)
4 cupsveggie broth or water
2 cupscoconut cream (or coconut milk)
1 cuppumpkin purée

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Steps

40-45 minutes

1

In soup pot, sauté onion
2

Add garlic and cook until fragrant
3

Add lentils, spices, and broth
4

Bring to a boil, reduce heat and simmer 20 minutes
5

Add coconut cream and pumpkin
6

Simmer for additional 15 minutes

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icancervive10 @cook_3379905

on July 20, 2025 17:15

Started cooking/baking with Gram just as soon as I was old enough to stand in a chair, with her apron tied around my chest. Made my first solo Thanksgiving meal at age 8. Putting a new flair on classic nothern New England style cooking.

Keywords

Onion Vege Lentil Turmeric Coconut Pumpkin Garlic

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Pumpkin Dahl

Pumpkin Dahl

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