Tricolour Veggies Dosa Healthy Breakfast / Snack Recipe for Independence day

Name: Tricolour Veggies Dosa Healthy Breakfast / Snack Recipe for Independence day
Total time: 900 s
Yield: 4 people
Cuisine: Indian
Ingredients: 6 cups ready Dosa batter; 2 cups batter from above ready batter; 2 tablespoons dessicated coconut; 2 tablespoons semolina; 1/4 salt or as per taste; 1 medium carrot grated; 1 medium tomato chopped; 1/2 teaspoon chilli powder; 1/4 teaspoon each of cumin powder, coriander powder and salt as per taste; 2 tablespoons semolina; 2 cups batter from above ready batter; 1 medium capsicum chopped; 2 tablespoons coriander leaves chopped; 2 green chillies chopped; 1/4 cup boiled green peas; 1/2 teaspoon each of cumin powder and coriander powder, salt as per taste; 2 tablespoons semolina; 1 teaspoon ghee or oil of choice l per dosa to cook; 8 onion slices coloured in edible blue colour to top

Vaishali Suhas @HealthisWealth

Bangalore , India

Happy Independence Day of India. A healthy nation is developed with healthy eating habits. Here's a nutritious twist to everyone's favourite Dosa which I have made in tricolour to honour our national tiranga flag. I have added Puree of healthy vegetables in orange and green which made it rich in fiber, vitamins and minerals. Do try this recipe and let me know in the comments. Jai Hind!
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Vaishali Suhas @HealthisWealth

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Ingredients

15 minutes

4 people

6 cupsready Dosa batter
Tiranga (Tricolour) Payasam
For white colour batter
2 cupsbatter from above ready batter
Tricolour Bread ki Rasmalai
2 tablespoonsdessicated coconut
2 tablespoonssemolina
1/4salt or as per taste
For orange colour batter
2 cups from above ready batter
1medium carrot grated
1medium tomato chopped
1/2 teaspoonchilli powder
1/4 teaspoon each of cumin powder, coriander powder and salt as per taste
2 tablespoonssemolina
For green colour batter
2 cupsbatter from above ready batter
1 medium capsicum chopped
2 tablespoonscoriander leaves chopped
2green chillies chopped
1/4 cupboiled green peas
1/2 teaspooneach of cumin powder and coriander powder, salt as per taste
2 tablespoonssemolina
1 teaspoonghee or oil of choice l per dosa to cook
8onion slices coloured in edible blue colour to top

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Steps

15 minutes

1

Prepare the white batter: mix the Semolina, dessicated coconut and salt in batter. Add water as needed for a pouring consistency. Keep covered for 10 minutes
2

For orange batter: grind the carrots and tomato along with spices to a paste. Add this paste, semolina and water to the batter and make it to pouring consistency.
3

For the green batter: Grind the capsicum, green chillies, coriander leaves, green peas and spices to a smooth paste. Then add it to the batter along with Semolina, salt and water. Adjust to pouring consistency.
4

Heat a large tawa. Sizzle it with some water and then grease it with ghee. Wipe well to remove excess. Then pour 1 ladle of orange batter in a rectangular shape. Below that pour the white batter in the same shape. Then lastly pour green batter. Make sure all the portions are joined well.
5

Pour ghee on the sides and cook on high flame. Turn over and cook the top side just lightly. Then transfer to a greased plate. When slightly cooled, cut with a scissor in Tricolour Flag shape. Make all dosas similarly.
6

Your Tricolour Veggies Dosa is ready. Garnish with an onion slice coloured in edible blue colour to make the Ashok Chakra in the centre. Serve immediately with chutney and enjoy independence day.

Linked Recipes

Tiranga (Tricolour) Payasam

Tricolour Bread ki Rasmalai

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on August 17, 2025 15:15

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc