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Goodbye Constipation smoothie
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A picture of Goodbye Constipation smoothie.

Goodbye Constipation smoothie

Gaijin Curves!
Gaijin Curves! @cook_7463819
Japan and South Africa

Using food to heal your body is always the best option. The smoothie is quick easy and heals your tummy quickly

Using food to heal your body is always the best option. The smoothie is quick easy and heals your tummy quickly

Read more

Goodbye Constipation smoothie

Gaijin Curves!
Gaijin Curves! @cook_7463819
Japan and South Africa

Using food to heal your body is always the best option. The smoothie is quick easy and heals your tummy quickly

Using food to heal your body is always the best option. The smoothie is quick easy and heals your tummy quickly

Read more
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Ingredients

10 mins
2 servings
  • 200 gspinach white centers removed roughly chopped
  • 1whole pear frozen and chopped
  • Halfa banana frozen and chopped
  • 1/4cucumber frozen and chopped
  • 1/4water
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Steps

10 mins
  1. 1

    Place chopped ingredients in blender and water. Blend till all ingredients are blended

  2. 2

    Pour in glass and enjoy

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Gaijin Curves!
Gaijin Curves! @cook_7463819
on October 09, 2017 13:56
Japan and South Africa
My curves, give me my cooking super powers. Kefilwe B Nameng
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Comments

Jacquie Banks, M.Ed.
Jacquie Banks, M.Ed. @cook_27203565
November 06, 2020 18:34
I made this today and I am hoping it will help me with constipation. I did add lemon juice and a clove of garlic. Will let you know if it works. LOL
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