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Monkfish casserole
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A picture of Monkfish casserole.

Monkfish casserole

maa-chan
maa-chan @cook_3577170
Spain

Isn't it pretty?

Isn't it pretty?

Read more

Monkfish casserole

maa-chan
maa-chan @cook_3577170
Spain

Isn't it pretty?

Isn't it pretty?

Read more
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Ingredients

60 mins
4 servings
  • Sauce
  • 1 largeonion
  • 400 gramstomato paste
  • 4 clovegarlic
  • parsley
  • 30 gramsalmonds
  • 25 gramspinions
  • Fish
  • 600 gramsmonkfish filet
  • 1/2 cupfresh lemon juice
  • 1 cupdry white wine
  • 1/2 cupwater
  • Salt & Pepper
  • Decoration
  • 8mussels
  • 25 gramspeas
  • 1/2lemon
  • Optional
  • 1fresh chillies
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Steps

60 mins
  1. 1

    Put the monkfish on a deep oven tray, season it and pour the lemon juice, the wine and the water. Bake for 10-15 minutes at 260C.

  2. 2

    Chop the onion finely and sautee until slightly golden. Add the tomato paste and let it reduce.

  3. 3

    Add the garlic and the parsely finely chopped. Blend the pinions and the almonds and add them too. Cook it for 5 more minutes.

  4. 4

    Add the liquids from the monkfish to the sauce and let it reduce. Once done blen everything until you have a very fine puree.

  5. 5

    Boil the peas and the mussels (seperatedly) and quickly put the peas in ixe-cold water.

  6. 6

    Once the mussels are cold seperate the shells leaving ine empty and one with the mussels. Fill the empty one with the peas.

  7. 7

    Put the fish in the sauce and cover. Put the peas and the mussels (alternating them) in a circle. Cut the 1/2 lemon vertically and put in the centre.

  8. 8

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maa-chan
maa-chan @cook_3577170
on July 20, 2015 23:02
Spain
I'm from Barcelona (Catalonia, Spain), I lived in China for almost 2 years, 6 months in Switzerland. I found my passion for cooking when need forced me to take over the kitchen at home!
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Comments

Silvia
Silvia @cook_2976513
July 24, 2015 00:49
Hi
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  1. 2nd for monkfish

Keywords

Casserole Chilies Lemon Onion Mussel Fish Pea Monkfish Pepper Tomato Fillet Garlic Almond Wine

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