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Ogolale/oribotor with Unripe plantain
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A picture of Ogolale/oribotor with Unripe plantain.

Ogolale/oribotor with Unripe plantain

Teezhealthykitchen
Teezhealthykitchen @cook_9115805
Ajah,lagos

This native food from the Niger delta fast and easy to prepare. The amazing thing about this delicacy is it cooked without heat.this is a meal that takes 10min or less to prepare

This native food from the Niger delta fast and easy to prepare. The amazing thing about this delicacy is it cooked without heat.this is a meal that takes 10min or less to prepare

Read more

Ogolale/oribotor with Unripe plantain

Teezhealthykitchen
Teezhealthykitchen @cook_9115805
Ajah,lagos

This native food from the Niger delta fast and easy to prepare. The amazing thing about this delicacy is it cooked without heat.this is a meal that takes 10min or less to prepare

This native food from the Niger delta fast and easy to prepare. The amazing thing about this delicacy is it cooked without heat.this is a meal that takes 10min or less to prepare

Read more
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Ingredients

  1. Unripe plantain
  2. Iwo/Ehuru--3 seeds
  3. Urheri-1 finger
  4. Potash
  5. 2 tablespoongrounded crayfish
  6. 2-3 tablespoonpalm oil
  7. Grounded pepper
  8. Dry fish/Smokedfish
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Steps

  1. 1

    Wash,cut and boil plantain with salt and water. Leave to cook well and set aside

  2. 2

    Get your iwo/ehuru take out the shell leaving the fruit,roast it on the heat till you start perceiving the aroma of the spice

  3. 3

    Pound the spice till it's smooth then add your crayfish,pepper (add pepper to your taste of choice)potash and mix the mixture till it's all blended well

  4. 4

    Add 1-1/2 glass of water into the mixture and stir, while you stir the mixture gradually start getting thick then you add you oil and urheri(make sure you take out the seed in it before putting it in) mix well taste and add seasoning cube if need be

  5. 5

    Finally add your smoked or dryfish (roast the fish again for a bit before putting in the mixture) stir and serve with unripe plantain.

  6. 6

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Teezhealthykitchen
Teezhealthykitchen @cook_9115805
on October 31, 2017 22:02
Ajah,lagos
Foodie addict,love to try out new things with food or would rather say adventurous in the culinary world😘😇
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