Wasn't sure what to make with blackened tilapia one night. I had all ingredients on hand and they needed to be used so I threw it all together hoping it would be good. My first attempt I will admit I overcooked because I went in the kitchen, turned off the timer and the oven, then sputtered off to do something else and completely forgot to tale out the baking sheet! Oy! Silly me! Luckily there was no burning because the oven was off, but my mushrooms did get a little dry and tomatoes a little more done than I wanted, but the flavors were still good. This is one that will be a keeper for me. Lol.

At first I only used butter and black pepper. Then I kept on adding things each time I made this dish.You can use vegetable oil instead of olive oil, and sake for the white wine. Recipe by Hamumaki

You have everything in this dish ; grains, fiber, protein .

Roasting everything on a sheet pan makes this dish simple, quick, and delicious. This recipe was conceived by Melissa Clark for The New York Times.

So .. I was tired of all the same boring side dishes.. So why not? :)

nice and easy as a side dish for any meat or fish.

I served mine over lettuce and had it for lunch. Sprinkled some parmesan cheese on top. Sooo.. Goood...

Very tasty.

Easy appetizer, very tasty with a good wine