Moroccan Lamb Tagine with vegetables

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Low carb one pot dish

Moroccan Lamb Tagine with vegetables

Low carb one pot dish

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Ingredients

8 servings
  1. tagine
  2. 2 1/2 lblamb cubed
  3. 28 ozcrushed tomatoes
  4. 2medium onions
  5. 1/2large lemon peeling
  6. 1/4 cupolive oil, extra virgin
  7. 1 cupKalamata olive halves
  8. 1/2 cupchardonnay I used Woodbridge
  9. spices
  10. 1 tspturmeric
  11. 1/4 tspground cinnamon
  12. 1/4 tspground black pepper
  13. 1 tspgranulated garlic powder
  14. 1 tspAdolf's meat tenderizer
  15. garnish
  16. 1 tspcilantro dried or fresh
  17. vegetables
  18. 1/2 cupsliced carrots
  19. 1/2 cupcauliflower
  20. 1/2 cupbroccoli

Cooking Instructions

  1. 1

    Cut the lamb into the bite sized pieces put the meat tenderizer on it. Slice the lemon pieces mix with lamb. Let sit for 30 minutes

  2. 2

    Preheat oven 400° Fahrenheit

  3. 3

    Slice the onion thinly. Remove most of the lemon peels. Mix the onions with the lamb add olive oil, spices, and olives mixing everything together.

  4. 4

    Add crushed tomatoes and vegetables mix and bake covered in oven after 45 minutes add the chardonnay. Stir in recover and return to oven.

  5. 5

    Option add half a cup sour cream.

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
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Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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