Healthy Quick Rice Bowl

Name: Healthy Quick Rice Bowl
Total time: 600 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 packages Bird's Eye Steamfresh Protein Blends: California Blend; 1 packages 90 Second Brown Rice; 1 cup pineapple tidbits, drained and rinsed; 4 tbsp pinenuts

vjcrochet @cook_3952490

The Protein Blend has whole grains, lentils, peas, broccoli, Edamame in a light garlic sauce.

vjcrochet @cook_3952490

The Protein Blend has whole grains, lentils, peas, broccoli, Edamame in a light garlic sauce.

Saved

Ingredients

10 mins

2 servings

1 packages Bird's Eye Steamfresh Protein Blends: California Blend
1 packages90 Second Brown Rice
1 cuppineapple tidbits, drained and rinsed
4 tbsppinenuts

Saved

Steps

10 mins

1

Prepare brown rice in the microwave as directed at n package. Split between two large rice bowls or salad bowls.
2

Top each bowl of brown rice with 1/2 cup of pineapple tidbits (rinsed and drained)
3

Prepare Protein Blend in microwave as directed on package. Divide and add half on top of each rice bowl. If desired reheat each bowl for 20 seconds in microwave to heat through.
4

Sprinkle pinenuts on top of each bowl.

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Cooksnaps

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vjcrochet @cook_3952490

on August 15, 2015 23:24

I only post my own recipes, although they are often adaptations of recipes I've seen other places. Try to cook healthy things, but with interesting flavors, textures and colors.

Keywords

Rice Brown Rice Protein Pinenuts Poultry Pineapple

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Healthy Quick Rice Bowl

Healthy Quick Rice Bowl

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