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Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2)
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A picture of Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2).

Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2)

NarMeg8393
NarMeg8393 @cook_10031810
Harrogate, United Kingdom

This is Part 2 of the recipe where I show you the recipe for a fantastic sweet and sour cauliflower sauce which goes well with any Chinese main.
I gained inspiration for this dish from a sweet and sour prawn dish that I ate at a Thai restaurant. I loved the dish so much, I returned to the restaurant and had the same dish the next day!

When I tried it out at home with a little help from the internet with both prawns and cauliflower (for my vegetarian days), the dish turned out almost as good as the one from the Thai place and I could not stop beaming. 😃

I hope you enjoy making this dish (and devouring it!) just as much as I did.

Serves: 2

This is Part 2 of the recipe where I show you the recipe for a fantastic sweet and sour cauliflower sauce which goes well with any Chinese main.
I gained inspiration for this dish from a sweet and sour prawn dish that I ate at a Thai restaurant. I loved the dish so much, I returned to the restaurant and had the same dish the next day!

When I tried it out at home with a little help from the internet with both prawns and cauliflower (for my vegetarian days), the dish turned out almost as good as the one from the Thai place and I could not stop beaming. 😃

I hope you enjoy making this dish (and devouring it!) just as much as I did.

Serves: 2

Read more

Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2)

NarMeg8393
NarMeg8393 @cook_10031810
Harrogate, United Kingdom

This is Part 2 of the recipe where I show you the recipe for a fantastic sweet and sour cauliflower sauce which goes well with any Chinese main.
I gained inspiration for this dish from a sweet and sour prawn dish that I ate at a Thai restaurant. I loved the dish so much, I returned to the restaurant and had the same dish the next day!

When I tried it out at home with a little help from the internet with both prawns and cauliflower (for my vegetarian days), the dish turned out almost as good as the one from the Thai place and I could not stop beaming. 😃

I hope you enjoy making this dish (and devouring it!) just as much as I did.

Serves: 2

This is Part 2 of the recipe where I show you the recipe for a fantastic sweet and sour cauliflower sauce which goes well with any Chinese main.
I gained inspiration for this dish from a sweet and sour prawn dish that I ate at a Thai restaurant. I loved the dish so much, I returned to the restaurant and had the same dish the next day!

When I tried it out at home with a little help from the internet with both prawns and cauliflower (for my vegetarian days), the dish turned out almost as good as the one from the Thai place and I could not stop beaming. 😃

I hope you enjoy making this dish (and devouring it!) just as much as I did.

Serves: 2

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Ingredients

  1. 15-20small florets of cauliflower. About the size of those shown in the display picture
  2. 1large brown onion sliced
  3. 1/2a green bell pepper sliced
  4. 1/2a red bell pepper sliced
  5. 2 teaspoonsfinely minced ginger and garlic
  6. 1/2 cuppineapple juice
  7. 2 teaspoonsoyster sauce
  8. 1 teaspoondark soy sauce
  9. 1 teaspoonlight soy sauce
  10. 3 tablespoonsrice wine. If you do not have this, you could leave it out
  11. 1 tablespoonwhite/rice vinegar
  12. 1 tablespoontomato ketchup
  13. 1/2 cup(plus about 2 tablespoons) cornflour
  14. 1/2 cupall purpose flour
  15. 1/2 teaspooncracked black pepper
  16. Oil for deep frying (plus about 2 more tablespoons)
  17. Salt as required
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Steps

  1. 1

    First, I par-cooked the cauliflower florets. In a small saucepan, add about 1/2 a cup of water and bring it to a boil. Add in the cauliflower florets along with a pinch of salt, and cook the cauliflowers until they are about 50% done. If the size of the cauliflowers are right, this should take no more than 3-5 minutes.

  2. 2

    Remove the cauliflowers from heat and immerse into an ice cold bath to stop the cooking process. Or run the cauliflowers under ice cold water. Keep aside to cool.

  3. 3

    In a large mixing bowl, mix 1/2 a cup of flour and 1/2 a cup of cornflour. Add about a pinch of salt, a teaspoon of cooking oil and add 1/2 cup of water to make a thin, tempura-like batter.

  4. 4

    Heat oil for deep frying on the stove. You will know it has reached the right temperature when you drop in a drop of the tempura batter into the oil and it begins sizzling immediately.

  5. 5

    Coat each of the cauliflower florets in the batter and deep fry for about 2-3 minutes. Remember, cook on a medium-high flame and do not overcrowd the oil. Once fried, remove from oil and drain onto a paper towel.

  6. 6

    Once all the florets have been deep fried, drop them all back into the oil again to fry them for another 2-3 minutes. This is called double frying and it ensures that the florets are nice and crisp.

  7. 7

    In a mixing bowl, combine all of the given ingredients- pineapple juice (I simply blended about 200 gms of fresh pineapple into juice), oyster sauce, both the soy sauces, rice wine, vinegar, ketchup and a tablespoon of cornflour. Mix well until the cornflour is combined into the liquids.

  8. 8

    In a separate saucepan, heat about a tablespoon of oil on high heat and add in the minced ginger and garlic. Cook for a minute.

  9. 9

    Add the sliced onions and bell pepper and sauté on high heat for about 3 minutes.

  10. 10

    Add in the combined sauces into the saucepan and cook, stirring continuously, until it begins to thicken. This should take about 4 minutes. Add salt and black pepper to season the dish as per your taste.

  11. 11

    Add in the fried florets of cauliflower and turn off the heat. Stir in the cauliflower until coated with the sauce.

  12. 12

    Transfer into a serving bowl and enjoy!

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NarMeg8393
NarMeg8393 @cook_10031810
on January 02, 2018 18:08
Harrogate, United Kingdom

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