
pan fried chops with grape salad
pan fried chops with grape salad
Steps
- 1
preheat oven to 400 season the chops with salt and pepper and the oregano
- 2
in large skillet heat the oil over Med. high heat until rippli g.
- 3
add the chops and cook turning once until browned about 4 min.
- 4
transfer to a baking sheet reserving the skillet and juices and roast till cooked through about 12 to 15 min.
- 5
meanwhile in the same skillet cook the red onion o er Med. high heat. for 3 min.
- 6
stir in the grapes and 1/4 cup water and remove from heat
- 7
remove the chops from the oven tent with foil and rest for 5 min.
- 8
stir the spinach, almonds and balsamic vinegar into the onion mix, season with salt and pepper
Keywords
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