Pearl Millet Soup

Name: Pearl Millet Soup
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tablespoons Bajra Aata/Pearl Millet flour; 2 cups Chaach/Buttermilk; 1 carrot chopped finely; 1/4 th cup green peas; 1/2 teaspoon salt or to taste; 1/4 th teaspoon black pepper powder; 1 pinch cinnamon powder; 1 clove/laung; For tempering - it's an essential part; 1 teaspoon Ghee; 1 pinch Asafoetida; 2 teaspoon Cumin seeds / Jeera

Sanchita Mittal @sm_thechef

Delhi

#healthycookingwithmillets

Pearl Millet Soup is a very healthy, different and delicious variant of soup.
It is full of flavours and is made throughout the winters for it's health benefits. It is a traditional warm soup famous in Rajasthan and Gujarat and is made from pearl millet flour.
It's full of energy and strengthens our immune system.

#healthycookingwithmillets

Sanchita Mittal @sm_thechef

Delhi

#healthycookingwithmillets

Saved

Ingredients

20 minutes

2 servings

2 tablespoonsBajra Aata/Pearl Millet flour
2 cupsChaach/Buttermilk
1carrot chopped finely
1/4th cup green peas
1/2 teaspoonsalt or to taste
1/4th teaspoon black pepper powder
1 pinchcinnamon powder
1clove/laung
For tempering - it's an essential part
1 teaspoonGhee
1 pinchAsafoetida
2 teaspoonCumin seeds / Jeera

Saved

Steps

20 minutes

1

Mix bajra flour with 2 tablespoons of water and make a slurry.
2

Take chaach in a pan and add the bajra flour slurry to it.
3

Now boil it on high flame stirring continuously.
4

Once boiled, lower the flame and add all the vegetables and clove.
5

Add salt, pepper and cinnamon powder and stir, let it simmer for about 5-7 minutes or till the veggies are little soft /tender
6

Do not over cook, the veggies should be little crunchy.
7

Meanwhile prepare the tadka.
Heat ghee in tadka pan and add hing and jeera.
8

Once they splutter, switch off the gas and pour this tempering over the prepared soup.
9

Garnish with coriander and serve hot.