Keto Stufft Burger

More Keto options
671 Calories
9.3g Carbs 6% -2.6g Fiber= 6.7g net Carbs
44.7g Fat 60%
58.1g Protein 34%
Keto Stufft Burger
More Keto options
671 Calories
9.3g Carbs 6% -2.6g Fiber= 6.7g net Carbs
44.7g Fat 60%
58.1g Protein 34%
Steps
- 1
Preheat oven to 375°
- 2
Chop bell pepper and onion then add 2/3 to large mixing bowl
- 3
Add ground beef, coconut flour, salt, pepper, spinach, 1tsp garlic powder and eggs to large mixing bowl and mix evenly
- 4
Cook bacon, let cool and crumble
- 5
In small mixing bowl add sour cream, cream cheese, cheddar cheese, bacon crumbles, remaining bell pepper, onion and seasonings and mix evenly
- 6
I used the "As Seen on TV StuffT" burger stuffer but you could use the bottom of a round glass to form your burger cup.
- 7
After forming cup spoon cheese mixture into void and top with burger lid
- 8
Arrange on broiling pan (I could only fit six on my pan so had to cook the last 2 after the first batch)
- 9
Bake in oven at 375° for 45min or until burger meat internal temp reaches 165°
- 10
Allow to cool before serving or storing
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